Waktu Persiapan: 10 menit
Waktu Memasak: 35 menit
Jenis makanan:
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: ADobs  Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Bahan-bahan
Cara memasak
- Heat oven to 375° F (190° C). Place salmon fillets, skin side down, in 13x9-inch baking dish sprayed with cooking spray.
- Mix remaining ingredients until blended; spoon over salmon.
- Bake 20 to 25 minutes, or until fish flakes easily with fork.
- Note: based on a recipe from Kraft.
891 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
this is good with salmon but much better with white fish
22 Agu 21 oleh anggota: angelbird65
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I'm keen to try this with a white fish too... Thanks! :)
08 Sep 16 oleh anggota: Mazchap
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what the serving size
09 Mar 14 oleh anggota: mrpool89
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This sounds Delicious! Very easy to halve too. I'm going to try this soon!!
15 Jul 13 oleh anggota: pumakitten
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THIS WAS VERY GOOD
30 Jan 13 oleh anggota: HOTGRAMA
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Great
07 Jun 12 oleh anggota: mief
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So quick and yummy! I substituted fat free zesty Italian dressing-- and everyone (including my 2 teenagers) loved it.
04 Mar 12 oleh anggota: JoyP1966
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Planning on making this tomorrow night -- do you use raw spinach or cooked spinach in the preparation? I am trying to visualize mixing the dressing, tomatoes and mushrooms with 4 cups of raw spinach and getting it to fit in the pan over the salmon. Timely response appreciated please as it's being made tomorrow (March 4th) night!
03 Mar 12 oleh anggota: Meesh62
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I will try it seems ok
27 Feb 12 oleh anggota: shimoshimo
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Makan Siang
Resep Terbaru
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Begitu lezat dan mudah dimasak.
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Minuman sehat dari buah dan sayuran.
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Sederhana, enak dan sedikit manis.
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Sederhana, lembut dan mudah dibuat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 186kalori dalam 1 porsi Baked Salmon with Tomatoes, Spinach and Mushrooms.
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Rincian Kalori: 39% lemak, 10% karb, 50% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
779 kj
186 kkal
Lemak
8,24g
Lemak Jenuh
1,442g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,119g
Lemak tak Jenuh Tunggal
0,019g
Kolesterol
80mg
Protein
23,67g
Karbohidrat
4,87g
Serat
1,2g
Gula
3,22g
Sodium
241mg
Kalium
296mg
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Rincian Kalori:
Karbohidrat (11%)
Lemak (39%)
Protein (50%)
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*Berdasarkan AKG dari 2000 kalori
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