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sharrr
Bergabung November 2009
Pos
15
Mengikuti
2
Pengikut
4
Riwayat Berat Badan

Berat Awal
83,0 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
83,0 kg
Capaian: Memperoleh 0,0 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 12,7 kg
Well lets see, I am almost 45 years old, a mom of two grown children and 5 furry babies, wife to a pretty neat guy.
I used to be a very skinny girl! In fact, for years, I couldn't put on a pound and believe me, I ate plenty. Well, about 13 years ago, I was put on anti depressants for major anxiety disorder as well as clinical depression! Within 2 years I went from a measly 110-115 lbs to a whopping
155lbs! It wasn't exactly what I wanted but I felt better and at least then, I had some sort of figure! I didn't worry about it too much, I was still a size 8-10, still not bad. A few years back I was diagnosed with fibromyalgia and trigger point syndrome etc..etc...in other words, lots of pain and as much as I fought against taking yet more drugs, the ibuprfan was not cutting it!
The past 4 months, Ive been on gabapentin . I am now up to 184 lbs..big jump. Ive gotten swollen, and lots of pain. Needless to say I am weaning off of this drug. In the meantime, I feel like hell, but am determined to get healthy again.Physically, I will always have this disease, but I am not going to live like this anymore! I am committed to eating a healthy diet, something I never had to do before, I am determined to start working out even if its baby steps and lose this weight!
Looking forward to a brighter, lighter future!

Sejarah Berat Badan sharrr


Mengikuti

selena1222
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
staciejaye
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan sharrr

Kalori: 92kkal | Lemak: 4,23g | Karb: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Kalori: 83kkal | Lemak: 4,08g | Karb: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kalori: 180kkal | Lemak: 8,73g | Karb: 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Kalori: 167kkal | Lemak: 0,09g | Karb: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Kalori: 376kkal | Lemak: 9,27g | Karb: 37,12g | Prot: 37,74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
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