Waktu Persiapan: 20 menit
Waktu Memasak: 30 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: EStar728  Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350° F (175° C).
- Sauté pepper and onion in cooking spray until soft.
- In a bowl mix ground turkey, spinach, sauteed vegetables, beans and egg beaters.
- With cooking spray grease bread pan.
- Mold meat mixture to fit. Bake about 30 minutes.
- In a small bowl mix ketchup with cayenne pepper and spread over top of loaf.
- Bake another 10 minutes or until fully cooked.
569 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
flmaingo72 I agree - the calorie count (or serving size) is misrepresented.
23 Des 16 oleh anggota: tjbradders
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flmaingo72 - If u look at the recipe, it shows yield as 4 servings. The nutrition facts are for 1 of those 4 servings. Hope this helped.
20 Sep 14 oleh anggota: Zeddie274
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I'm questioning this recipe, although it sounds good, I just looked at a package of 1% ground turkey breast which has a total of 120 cal per oz and this recipe calls for lb. that would be 480 cal just alone without all the other ingred. yet the nutrition says this serves 1 and the calories are 376. It should be at least 4 servings of this meatloaf, unless I'm totally of base.
26 Agu 14 oleh anggota: flmaingo72
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I added double the onions and a half a teaspoon salt.
27 Mei 13 oleh anggota: Ellie Prive
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This is great
31 Agu 12 oleh anggota: Graylynn
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Nice to be able to do something different with turkey for a change :)
13 Feb 12 oleh anggota: Nikk malee
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Made this this past weekend it is excellent
08 Nov 10 oleh anggota: chip_per
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The first really delicious, moist turkey meatloaf I've made. Added a couple of tablespoons of white miso for mild flavor...nice. Forgot to add the beans, but will try next time. This one's a keeper!
09 Okt 10 oleh anggota: annieb19
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Sarapan cepat dan enak.
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Sarapan panggang sederhana dan cepat.
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Cemilan yang simple, sehat dan mudah dibuat.
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Ini sangat mudah dan lezat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 376kalori dalam 1 porsi Moist Turkey Meatloaf.
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Rincian Kalori: 22% lemak, 39% karb, 39% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1571 kj
376 kkal
Lemak
9,27g
Lemak Jenuh
2,321g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,498g
Lemak tak Jenuh Tunggal
0,074g
Kolesterol
85mg
Protein
37,74g
Karbohidrat
37,12g
Serat
10,2g
Gula
3,85g
Sodium
363mg
Kalium
989mg
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Rincian Kalori:
Karbohidrat (39%)
Lemak (22%)
Protein (39%)
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*Berdasarkan AKG dari 2000 kalori
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