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staciejaye
Bergabung Desember 2009
Pos
37
Mengikuti
18
Pengikut
22
Riwayat Berat Badan

Berat Awal
57,6 kg
Sejauh ini Berkurang: 3,2 kg

Berat badan saat ini
60,8 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
52,2 kg
Sisa: 8,6 kg
35 years old and feeling the pressure. I used to be quite active in high school and university (swim team, rowing team), but got into my 20's and 30's and life just "got in the way" of being fit. I've decided it's time to take control before I'm 40 and start a health-conscious lifestyle while I'm still young(ish).

I'm 5'2 and my goal weight is 115-120 pounds which I think is not unreasonable for my height and frame. I haven't been 115 pounds for a VERY long time and I'm very excited...so close...!


Goals:

145: Starting weight November 1, 2009
140: December 30, 2009
135: February 7, 2010
130: March 18, 2010
125: May 18, 2010
120:
115:

Sejarah Berat Badan staciejaye


Mengikuti

thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
Collazos
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
stacyfit4me
Terakhir kali menimbang: Kehilangan 1,6 kg dalam 1 minggu Down
 
lilrunner
(hanya terlihat oleh pengikut)

Buku Masakan staciejaye

Kalori: 108kkal | Lemak: 5,91g | Karb: 10,87g | Prot: 5,32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Kalori: 138kkal | Lemak: 1,87g | Karb: 21,97g | Prot: 10,16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
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