Waktu Persiapan: 20 menit
Waktu Memasak: 30 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
|
A delightfully easy flavorful chicken dish that will surely become a favorite.
Bahan-bahan
Cara memasak
- Pound chicken breasts to about 1/3" thick.
- Place ham on breast then 1/2 oz of bleu or swiss cheese.
- Roll up; securing with a toothpick.
- Dip each breast-roll into a mixture of the melted butter and beaten egg.
- Roll in parmesan cheese and place in buttered baking dish.
- Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1382 anggota telah menambahkan resep ini ke buku masak mereka
|
 Tinjau kembali
People, a review means that You have actually TRIED it!!! Stop voting things down because they do not work for Your specific diet.
This is excellent for My high protein/high fat/low carb lifestyle. It is wonderful in fat and protein content!!!
So delicious and moist.
I didn't have to change a thing!!!
06 Mar 14 oleh anggota: Corby Di Praglia
|
My whole family loved this! No one missed a bread crumb coating at all.
19 Mar 13 oleh anggota: RavenSoul69
|
its a very high point value for one meal
19 Des 12 oleh anggota: SkinESoon11
|
Was very good. Had to turn the broiler on for the last couple of minutes to brown it up like the picture. I used shredded parmesan because that is what I had on hand. The pic looks like grated so maybe that is why it didn't brown as fast.
22 Agu 12 oleh anggota: sheatee
|
My husband and I both loved this recipe. We have tried several different versions but we both thought this was probably one of the best!
27 Jul 12 oleh anggota: 3Dugans
|
So, so, so good. Will definitely make again!
06 Apr 12 oleh anggota: Jreg96
|
was very good, bit high in sodium but just had to watch what i eat the rest of the day.
16 Feb 12 oleh anggota: LTAntrax
|
I made this last night, and I'm eating the leftovers right now. It is AMAZING! And I'm thrilled at the carb count. I sauteed some baby portabellas and zucchini to go with it, and it was wonderful.
03 Feb 12 oleh anggota: Momma324
|
Sounds delicious, but very high in fat (which of course gives lovely flavor!) For me, I would have to cut the cheese down to just a sprinkle for flavour and add more spices. Will try soon. thank you.
17 Jan 12 oleh anggota: grammabrown
|
Nice but nothing special. Found it abit boring and lacking flavour. Family did enjoy it though.
25 Jul 11 oleh anggota: debradee89
|
| |
|
|
| |
Tinjau kembali resep ini
Anda harus masuk untuk meninjau resep ini. Klik disini untuk masuk.
|
|
|
|
Temukan Resep Lainnya
|
Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
|
Hidangan lezat dan rendah kalori.
|
|
Kue pisang cup
|
|
Minuman sehat dari buah dan sayuran.
|
|
Sederhana, enak dan sedikit manis.
|
|
Kirim Resep
|
Ringkasan Gizi:
|
 |
Terdapat 601kalori dalam 1 porsi Chicken Cordon Bleu.
|
|
Rincian Kalori: 41% lemak, 3% karb, 56% prot. |
|
Informasi Gizi
Ukuran Porsi
per porsi
Energi
2512 kj
600 kkal
Lemak
26,67g
Lemak Jenuh
13,089g
Lemak tak Jenuh Ganda
2,758g
Lemak tak Jenuh Tunggal
8,337g
Kolesterol
280mg
Protein
81,23g
Karbohidrat
4,38g
Serat
0g
Gula
0,64g
Sodium
1018mg
Kalium
685mg
|
Rincian Kalori:
Karbohidrat (3%)
Lemak (41%)
Protein (56%)
|
|
*Berdasarkan AKG dari 2000 kalori
|