Waktu Persiapan: 10 menit
Waktu Memasak: 1 jam
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: HHuckle  Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350 °F (175 °C)
- In large casserole dish, combine all ingredients. Mix well.
- Bake covered, 35-45 minutes. Remove cover. Bake 10-15 minutes. Serve immediately.
- Note: try adding different kinds of vegetables.
599 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Weight Watcher Points 5
For free on line points calculator go to:
http://onemorepound.com/ Good Luck on your Jorney!
18 Nov 11 oleh anggota: BettySue777
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absolutely gorgeous, very filling and great on WW.
19 Jan 11 oleh anggota: cuddlybabe1966
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I made this last night and loved it! I did make a few alterations like using the healthy recipe (98% Fat Free) cream of mushroom soup and cream of celery, instead of the garlic. Also, I used thin spaghetti whole wheat noodles, not that it makes much of a difference. Thanks for the recipe, it was great and just what I needed in my "food rut"! :)
12 Mar 09 oleh anggota: Chickadee18
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According to my point calculator it would be 5 pts per serving...not bad for a meal. If you could find the half fat cream of mushroom soup it might come down a fraction...I can't get low fat cheese in my area, but I'm going to try this anyway!
16 Agu 08 oleh anggota: KimberleyAnn
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How many points per serving?
14 Jun 08 oleh anggota: misskrisb
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Can this be changed to beef slices?
14 Jun 08 oleh anggota: Joanie5097
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Cemilan yang simple, sehat dan mudah dibuat.
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Enak, kenyal, dan mudah dibuat.
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Bagi yang sedang diet keto.
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Sarapan cepat dan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 238kalori dalam 1 porsi Cheesy Chicken Casserole.
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Rincian Kalori: 25% lemak, 31% karb, 43% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
996 kj
238 kkal
Lemak
6,74g
Lemak Jenuh
2,4g
Lemak Trans
0,014g
Lemak tak Jenuh Ganda
1,227g
Lemak tak Jenuh Tunggal
1,514g
Kolesterol
40mg
Protein
25,95g
Karbohidrat
18,56g
Serat
1,8g
Gula
4,81g
Sodium
651mg
Kalium
381mg
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Rincian Kalori:
Karbohidrat (32%)
Lemak (25%)
Protein (43%)
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*Berdasarkan AKG dari 2000 kalori
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