Jenis makanan:
Sup
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Simple and easy white bean soup with veggies and ham.
Bahan-bahan
Cara memasak
- Put all ingredients together in soup pot and cook on high until it starts to boil stirring occasionally.
- Lower heat to medium and cook until done.
- Add water as pot water evaporates while cooking.
- Cooking time usually runs about 3-4 hours.
56 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
Fatsecrets is a great site. The food values are easy to look up. But this RECIPE FOR White Bean and ham soup lacks a significant item, serving size! What is the serving size, ounce, pound, bowl, cup, quart? Since I am putting together my meal based upon calories for a meal I need to know what serving size gives me 239 calories. I can't assume what the unit measure is. Serving size is all over the place as each manufacture wants to make their product attractive, thus the juggle their serving size and calorie values. Perhaps if one were a cook then the serving size would be intuitive. I am not a cook, but I understand mass values, volume measurement, etc. Sorry for the lecture, I just want to know the unit of measure here.
20 Jun 20 oleh anggota: Porime
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Hidangan Utama
Resep Terbaru
Lauk sayuran rendah kalori.
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Sederhana, enak dan sedikit manis.
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Bagi yang sedang diet keto.
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Sarapan atau camilan enak.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 239kalori dalam 1 porsi White Bean & Ham Soup.
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Rincian Kalori: 14% lemak, 58% karb, 28% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
999 kj
239 kkal
Lemak
3,72g
Lemak Jenuh
1,28g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,603g
Lemak tak Jenuh Tunggal
1,457g
Kolesterol
16mg
Protein
17,38g
Karbohidrat
36,07g
Serat
8,6g
Gula
2,59g
Sodium
653mg
Kalium
1070mg
Rincian Kalori:
Karbohidrat (58%)
Lemak (14%)
Protein (28%)
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*Berdasarkan AKG dari 2000 kalori
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