Waktu Persiapan: 5 menit
Waktu Memasak: 20 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Bahan-bahan
Cara memasak
- Sauté onions and mushrooms in butter.
- Thaw spinach in microwave and drain.
- Add spinach to onions and mushrooms.
- Add cream cheese, whipping cream and monterey jack cheese. Blend well.
- Heat until all cheese is melted and dish is hot.
243 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
I made it with 10 oz of fresh instead of 12 oz of frozen. It was more like a cheese dish - delicious and filling but not as spinachy as I would have preferred. Next time I will double the fresh spinach or maybe try with the frozen.
19 Jul 12 oleh anggota: rondakay62
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Great side dish. I served it "over" chicken. Tasted delicious.
20 Mei 11 oleh anggota: HeidiG
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Delicious sidedish that's easy to prepare and tastes like it should be served in a 4 Star restaurant. Even my "high carb" boyfriend loved it!
06 Feb 09 oleh anggota: Champagne
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
Begitu lezat dan mudah dimasak.
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Hidangan lezat dan rendah kalori.
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Lauk sayuran rendah kalori.
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Camilan lezat, lembab, dan kaya serat.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 260kalori dalam 1 porsi Creamed Spinach.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 80% lemak, 8% karb, 12% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1089 kj
260 kkal
Lemak
24,03g
Lemak Jenuh
15,005g
Lemak tak Jenuh Ganda
0,956g
Lemak tak Jenuh Tunggal
6,61g
Kolesterol
74mg
Protein
7,94g
Karbohidrat
5,34g
Serat
2g
Gula
1,3g
Sodium
209mg
Kalium
310mg
Rincian Kalori:
Karbohidrat (8%)
Lemak (80%)
Protein (12%)
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*Berdasarkan AKG dari 2000 kalori
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