Waktu Persiapan: 10 menit
Waktu Memasak: 10 menit
Jenis makanan:
Lauk Pauk
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: sararay  Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Bahan-bahan
Cara memasak
- Boil a quart of water in a pot, add salt. Shred cabbage and add to boiling water.
- Cook until tender-soft. Drain in a colander.
- Add your favorite pasta sauce. Try different sauces, but tomato-based sauces taste best with cabbage.
- Optional: sprinkle with parmesan cheese.
1606 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
What a great idea! I have some cabbage slaw mix which I'll try with a tomato based sauce tonight. Thanks for sharing!
09 Agu 21 oleh anggota: pdiberna
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I think the receipe is great for induction phase. After the cabbage was done, I cooked some garlic in olive oil, then add some butter pour it over cabbage and sprinkled it with parmeasan cheese. Yummy
21 Mar 13 oleh anggota: lgreeny
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so is 1 cup a serving? just checkin
06 Mar 13 oleh anggota: swtmaggi1
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Thanks for sharing, must try for me! I love cabbage, have some left over, wonder if you grate cabbage and freeze for convenience when u are on the move?
11 Agu 12 oleh anggota: sandire
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We really enjoyed this. Thank you.
03 Feb 12 oleh anggota: Lucille Ball
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This has been the best thing ever. I use cabbage more in the 40 days I have been dieting than in my entire 40 years.. LOL It is my staple. It just goes with anything you put in or on it. Who Knew? .. lol
28 Sep 11 oleh anggota: virgowoman
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I just tryed this recipe and it was good. It's really about how good your sauce is. I would not say thats its better than spaghetti quash but it was something different. Very low points plus on weight watchers!!!
14 Jun 11 oleh anggota: kimaudris
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I used this last night and LOVED it. Boiled the cabage until crispness almost gone but not too long where it becomes mushy. Also did not go "cold turkey" on the pasta but instead mixed the two and just used half the pasta I normally would have used. Thanks for this idea
03 Agu 10 oleh anggota: militaryman
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This was an excellent alternative to pasta. I boiled for just 5 minutes before topping with Roasted Garlic spaghetti sauce and some cheese. Great texture and very colorful as I used Broccoli slaw which is purple and green cabbage, carrot and broccoli all shredded.
28 Mei 10 oleh anggota: glinde
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Makan Siang
Resep Terbaru
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Hidangan lezat dan rendah kalori.
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Ini sangat mudah dan lezat.
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Begitu lezat dan mudah dimasak.
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Lauk sayuran rendah kalori.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 17kalori dalam 1 porsi Cabbage Noodles.
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Rincian Kalori: 4% lemak, 76% karb, 20% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
70 kj
17 kkal
Lemak
0,08g
Lemak Jenuh
0,011g
Lemak tak Jenuh Ganda
0,042g
Lemak tak Jenuh Tunggal
0,006g
Kolesterol
0mg
Protein
1,01g
Karbohidrat
3,9g
Serat
1,6g
Gula
2,5g
Sodium
594mg
Kalium
172mg
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Rincian Kalori:
Karbohidrat (76%)
Lemak (4%)
Protein (20%)
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*Berdasarkan AKG dari 2000 kalori
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