Waktu Persiapan: 5 menit
Waktu Memasak: 20 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Bahan-bahan
Cara memasak
- Cook and drain the pasta.
- Chop all vegetables.
- Slowly heat the olive oil.
- Add vegetables and cook until soft.
- Salt and pepper to taste.
- To serve, add vegetables on top of freshly cooked pasta...yummy!
183 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
Great recipe. I added fresh basil, chicken and garlic. It took little time to cook and was very filling.
12 Jan 11 oleh anggota: RinaBee
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I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
24 Feb 10 oleh anggota: IrishGrandma
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Thank you for this recipe, noswitchbacks. I prepared this as a side dish for my husband and as a dinner for myself. I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
11 Jan 10 oleh anggota: IrishGrandma
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IF.....AND ONLY IF YOU USE THE DREAMFILEDS PASTA.
I GET IT AT FOOD LION, BUT CHECK WITH YOUR GROCER TO SEE IF THE WOULD STOCK IT. IT TASTS NO DIFFERENT THAN ORDINARY FULL CARB PASTA. :)
15 Agu 09 oleh anggota: POLLYWOGGS
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
Camilan lezat, lembab, dan kaya serat.
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Enak, kenyal, dan mudah dibuat.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Sederhana, enak dan sedikit manis.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 178kalori dalam 1 porsi Mixed Vegetables Pasta.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 24% lemak, 62% karb, 14% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
745 kj
178 kkal
Lemak
5,21g
Lemak Jenuh
0,767g
Lemak tak Jenuh Ganda
0,767g
Lemak tak Jenuh Tunggal
3,353g
Kolesterol
0mg
Protein
6,57g
Karbohidrat
29,96g
Serat
2,8g
Gula
4,48g
Sodium
13mg
Kalium
417mg
Rincian Kalori:
Karbohidrat (62%)
Lemak (24%)
Protein (14%)
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*Berdasarkan AKG dari 2000 kalori
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