Savory Balsamic Herb Chicken
Waktu Persiapan: 10 menit
Waktu Memasak: 25 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Summer1909
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Bahan-bahan
Cara memasak
- Coat the chicken with the flour. Heat the oil in a 12-inch skillet over medium-high heat.
- Add the chicken in 2 batches and cook until well browned on both sides.
- Remove the chicken from the skillet, cover with foil.
- Add the onion and garlic to the skillet and cook until tender.
- Stir the broth, vinegar and thyme in the skillet and heat to a boil. Return the chicken to the skillet.
- Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.
- Serve the chicken and sauce with rice or mashed potatoes.
- Note: based on a recipe from Campbell's Kitchen.
764 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
Very Good! Made as per recipe, and it fed 6... 2 of which are teen-age boys. (If cooking for 4, I think I'll 1/2 the recipe!)
25 Sep 14 oleh anggota: Phoenix84
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Not Paleo, has wheat. Paleo would use regular broth.
20 Mei 14 oleh anggota: SWOFWP
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substitute almond or coconut flour for whole wheat flour
12 Apr 14 oleh anggota: Summer1909
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enjoyed this easy to make recipe!!! Exactly how I like it. Very little prep time!!
22 Jun 12 oleh anggota: kee3
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I do think that this would an excellent recipe for a diet.
06 Mar 12 oleh anggota: Karen Bullay
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Very easy! My family gets tired of my chicken dishes but this was great.
13 Feb 12 oleh anggota: Spowell813
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The flavor was great but I thought with the flour the sauce would thicken and it didn't. I cut the recipe in half and it served 3.
03 Nov 11 oleh anggota: SLMW
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Yes, very good - easy and very few ingredients - also this dish can be served without anyone the wiser that it's diet.
19 Agu 11 oleh anggota: karen four
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Yes because I need high protien in my diet.
23 Jul 11 oleh anggota: sandy leonard
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
Bagi yang sedang diet keto.
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Sederhana, enak dan sedikit manis.
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Hidangan untuk makan siang dengan s rendah.
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Camilan lezat, lembab, dan kaya serat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 316kalori dalam 1 porsi Savory Balsamic Herb Chicken.
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Rincian Kalori: 23% lemak, 12% karb, 65% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1320 kj
316 kkal
Lemak
8,52g
Lemak Jenuh
1,504g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,419g
Lemak tak Jenuh Tunggal
2,482g
Kolesterol
180mg
Protein
54,53g
Karbohidrat
10,14g
Serat
1,2g
Gula
5,26g
Sodium
388mg
Kalium
76mg
Rincian Kalori:
Karbohidrat (12%)
Lemak (23%)
Protein (65%)
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*Berdasarkan AKG dari 2000 kalori
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