Waktu Persiapan: 15 menit
Waktu Memasak: 1 jam 30 menit
Jenis makanan:
Sup
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Easy cabbage soup recipe that will delight you and your diet.
Bahan-bahan
Cara memasak
- In a large stock pot add the extra virgin olive oil on medium heat.
- Add onions, garlic and peppers, heat until onions are clearish.
- Add celery and mushrooms.
- Add carrots, soup mix (like lipton's brand), chicken stock and spices.
- Bring to a boil, turn down to simmer.
- Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
- Cook for one hour and let cool down before serving.
1082 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
I always add more peppers. For the leftovers after three days, I will add also more onion them blend it up make it into a sauce that my family loves. And gets them to eat more veggies!
23 Jun 15 oleh anggota: kjbear75
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Delicious, filling, just what I want for lunch
26 Apr 14 oleh anggota: lindyloo40
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Omg this soup was so good
02 Apr 14 oleh anggota: denise dent
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great very filling you could eat this all day
14 Feb 14 oleh anggota: bigcat15
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I really like this recipe. very nice for a vegetarian like me in for cold winter nights . Of course I had to substitute the chicken broth with vege broth . can anybody tell me about the sodium ? It will be a great help
30 Jan 14 oleh anggota: namramn1
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Looking forward to trying this recipe. I will probably leave out the extra salt, and use low sodium broth. To help with my low sodium diet I am on.
02 Des 13 oleh anggota: MrsSGreen
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I was looking for something unique to use the cabbage from my garden for and lo and behold!
Awesome recipe!!
08 Okt 13 oleh anggota: mikecontos
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This is absolutely delicious. I used red cabbage which made my broth quite sweet and I added chili peppers to make it sweet and spicy. I didn't find it too salty but I didn't add the extra salt, I knew the broth would make it salty. I'm also not following a low carb diet so next time I'm going to add parsnips.
It is filling, low cal and it makes a TON. I'm going to freeze half of it for sure. So, so tasty.
25 Mar 13 oleh anggota: KatMac1
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What could I use instead of carrots? Sounds really good but I would like to maybe lower the carbs a little.
16 Jan 13 oleh anggota: MaineDonna
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Makan Siang
Resep Terbaru
Cemilan yang simple, sehat dan mudah dibuat.
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Enak, kenyal, dan mudah dibuat.
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Sarapan cepat dan enak.
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Camilan lembab, sehat dan lezat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 58kalori dalam 1 porsi Cabbage Soup.
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Rincian Kalori: 15% lemak, 67% karb, 18% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
243 kj
58 kkal
Lemak
1,04g
Lemak Jenuh
0,147g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,203g
Lemak tak Jenuh Tunggal
0,528g
Kolesterol
0mg
Protein
2,88g
Karbohidrat
10,7g
Serat
2,8g
Gula
3,56g
Sodium
475mg
Kalium
407mg
Rincian Kalori:
Karbohidrat (67%)
Lemak (15%)
Protein (18%)
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*Berdasarkan AKG dari 2000 kalori
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