Waktu Persiapan: 20 menit
Waktu Memasak: 5 menit
Jenis makanan:
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
|
oleh anggota: Sheonamcc  Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Bahan-bahan
Cara memasak
- Cut pitta in half and place on a baking tray covered with aluminum foil.
- Pre-heat oven to 400 °F (200 °C).
- Peel and crush the garlic, then mix in a bowl with half the ricotta, oregano and pepper. Season with pepper (and salt if you wish).
- Spread the mixture on the pitta breads, then top with chopped spinach.
- Finally, crumble the remaining ricotta cheese over the top.
- Place in oven for about 5 minutes, and remove when cheese starts to brown.
- Eat straight away for maximum enjoyment!
- Note: I prefer to use 2 mini-pittas, but I've written this recipe for a normal-sized pitta because it's easier to find in the supermarket.
533 anggota telah menambahkan resep ini ke buku masak mereka
|
 Tinjau kembali
I have made something like this before, but I used portobello mushrooms instead of the bread. Try it, it is so tasty!
07 Feb 17 oleh anggota: Luvbmom
|
I am going to try this dish to make next Thursday
28 Jan 15 oleh anggota: Dana Burnette
|
I do not know the nutritional facts..
28 Des 12 oleh anggota: osusanna5
|
not too tasty the spinach and ricotta.
19 Sep 12 oleh anggota: d4da
|
I'm not a ricotta fan so I substituted the ricotta for less than half a hand full of shredded mozzarella. Mixed it in with the spices and cut it up along with the spinach. I put it on top of the pita and added a few pieces of mozzarella from a ball. Turned out amazing. Its fast and easy but best of all it taste amazing!
25 Okt 11 oleh anggota: ScarlettSoup
|
This makes for a great filling lunch or simple dinner. I used used trader joe's fat free ricotta (1/3 cup) and trader joe's 6" whole wheat pita (80 cals each). You can either split them in half and do two pizzas that way or use 2 separate pitas for a few more calories. I also added an once of part skim mozz to the top. I do want to experiment with more seasoning, though!
22 Jun 11 oleh anggota: gnat824
|
I actually substituted fresh basil for the spinach because I forgot the spinach at the supermarket this morning. I also added a small amount of reduced fat shredded mozzarella and at 1/2 the recommended portion with a salad on the side. It was so yummy and filling. Thanks for the great idea. I am going to share this with my friends at work who are always looking to make quick healthy meals during their work day.
16 Jan 11 oleh anggota: Mattsmom413
|
| |
|
|
| |
Tinjau kembali resep ini
Anda harus masuk untuk meninjau resep ini. Klik disini untuk masuk.
|
|
|
|
Temukan Resep Lainnya
|
Saring Menurut Jenis Makanan
Hidangan Utama
Makan Siang
Resep Terbaru
|
Sarapan panggang sederhana dan cepat.
|
|
Sarapan atau camilan enak.
|
|
Sederhana, enak dan sedikit manis.
|
|
Enak dan sedikit manis, cocok untuk camilan atau sarapan.
|
|
Kirim Resep
|
Ringkasan Gizi:
|
 |
Terdapat 294kalori dalam 1 porsi Mini Spinach & Ricotta Pizzas.
|
|
Rincian Kalori: 24% lemak, 51% karb, 25% prot. |
|
Informasi Gizi
Ukuran Porsi
per porsi
Energi
1230 kj
294 kkal
Lemak
8,49g
Lemak Jenuh
4,27g
Lemak tak Jenuh Ganda
0,666g
Lemak tak Jenuh Tunggal
1,835g
Kolesterol
25mg
Protein
19,85g
Karbohidrat
40,96g
Serat
11,5g
Gula
2,22g
Sodium
928mg
Kalium
673mg
|
Rincian Kalori:
Karbohidrat (51%)
Lemak (24%)
Protein (25%)
|
|
*Berdasarkan AKG dari 2000 kalori
|