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Oh well..made banana bread for my mom who is visiting us..it's her favorite and I wanted to make her happy by having a piece with her.. I'll work it off at gym today.
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59,2 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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919 kkal
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Lemak: 33,36g | Prot: 106,74g | Karb: 50,56g.
Makan Pagi: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Pineapple , Great Value 2% Low Fat Cottage Cheese, Apples , Trader Joe's Greek Lowfat Yogurt Plain 2% Milkfat, StarKist Foods Chunk Light Tuna in Water (Can). Makan Malam: Onions, Campbell's Condensed Tomato Soup, Winn-Dixie Zucchini, Red Sweet Pepper, Ground Beef (85% Lean / 15% Fat) . Camilan/Lainnya: Radish, Cucumber, Dcm choc chip bars, Peanut Butter. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
Bananas are fruit so it's all good 😃
04 Jan 23 oleh anggota: ObeseToBeast123
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Otb, I love that logic!!!
04 Jan 23 oleh anggota: Diana 1234
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That makes it so worth it!:)💜
04 Jan 23 oleh anggota: NAVYWIFESKI
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04 Jan 23 oleh anggota: perks54
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04 Jan 23 oleh anggota: HCB
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Navywife and perks, it was! My mom is 95 and time is surely limited...💜💜. HCB, I hope it is only water..💜
04 Jan 23 oleh anggota: Diana 1234
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How big was that piece??? 🤔
04 Jan 23 oleh anggota: Supergainz1
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Supergainz, it was about 1/3 of the load..is that to much?!?!😂😂 Jk it was a small slice.
04 Jan 23 oleh anggota: Diana 1234
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Ahh ok just a small slice. Gotcha. Wink. Wink 😏
04 Jan 23 oleh anggota: Supergainz1
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Banana bread sounds like a winner especially having a piece with your mom enjoy Diana.
05 Jan 23 oleh anggota: buenitabishop
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Sejarah Berat Badan Diana 1234
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