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repsgoddess
Bergabung Juni 2010
Pos
23
Mengikuti
143
Pengikut
149
Riwayat Berat Badan

Berat Awal
95,8 kg
Sejauh ini Berkurang: 15,2 kg

Berat badan saat ini
80,6 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 12,5 kg
A divorced mother of two amazing children, I’m engaged to a wonderful man who is an unbelievable partner and completes my life in a way I didn’t believe was ever possible. Life is truly fantastic. I'm working hard to get to my goal weight and I am so unbelievably close ya’ll. I have kicked all health issues to the curb...yaaassss! Take that, you big beasties :p

A paralegal working for a local law firm, I find myself glued to my desk and phone, or in the alternative, I’m in meetings glued to another chair. I also edit/review books for authors and publishers in my downtime, not to mention just being an avid reader in general with thoughts of getting my own writing published someday. None of this is conductive to good health and so I have readjusted things in order to get moving and grooving.

Previously diagnosed as Pre-diabetic, my mindset is positive and solid: I AM going to drop this weight, and I WILL get healthy for myself, as well as for my family. I'm interested in meeting like-minded individuals for support and insight as I make these changes and make a new path for myself in my life.

Start weight: 346; End goal: 150
New current goals:
1st: 190
2nd: 180
3rd: 170
4th: 160
5th & Final: 150

Sejarah Berat Badan repsgoddess


Mengikuti

br_e_co
Terakhir kali menimbang: Memperoleh 0,4 kg dalam 1 minggu Up
 
Sarafinia
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
lettygaylor
Terakhir kali menimbang: berat badan stabil Steady
 
jmb3450
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down

Buku Masakan repsgoddess

Kalori: 60kkal | Lemak: 0,82g | Karb: 4,51g | Prot: 8,95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Kalori: 76kkal | Lemak: 3,96g | Karb: 9,13g | Prot: 3,03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Kalori: 226kkal | Lemak: 6,27g | Karb: 15,33g | Prot: 27,43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Kalori: 66kkal | Lemak: 1,87g | Karb: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Kalori: 370kkal | Lemak: 9,58g | Karb: 30,60g | Prot: 41,15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
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