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aamaddux
Bergabung Maret 2014
Pos
64
Mengikuti
18
Pengikut
133
Riwayat Berat Badan

Berat Awal
106,5 kg
Sejauh ini Berkurang: 11,2 kg

Berat badan saat ini
95,3 kg
Capaian: berat badan stabil

Tujuan berat badan
63,5 kg
Sisa: 31,8 kg
^- After 6 years I decided to change my photo, but I liked the other one so well! So, I incorporated it into my new photo!

Well I'm not that different from anyone else. I'm trying to shed a few pounds, and I thought this site was pretty neat to keep up with the calorie intake- that isn't homemade anyway.

I currently am 234 pounds (❌ No go) and my goal is 94 pounds less of that- 140. I want to be that weight by my graduation date this coming December or next March. I want to look good for me for the first time ever. I was down to 155, but lost my way, and now I'm back.


Mini Goals!
Weigh 230 [✔️] January 8th
Weigh 225 [✔️] January 15th
Weigh 220 [✔️] January 22nd||15 Pound Loss Mile Marker
Weigh 215 [✔️] February 6th|| Celebrate with Restaurant Outing💲💲🤷‍♀️|❌
Weigh 210 [✔️] February 20th|| Celebrate with cheat day.
Weigh 205 [ ]
Weigh 200 [ ] ||fit into size 14
Weigh 195 [ ]
Weigh 190 [ ] ||wear old clothes again
Weigh 185 [ ]
Weigh 180 [ ]
Weigh 175 [ ] ||Fit into size 13 Jeans
Weigh 170 [ ]
Fit into clothes never worn (too small)
Weigh 165 [ ] || Celebrate with FULL serving of favorite food
Fit into old size 12 Jeans
Enjoy wearing clothing without SLEEVES
Weigh 160 [ ]
Weigh 155 [ ]|| Celebrate! Any food the whole day!
Fit into size 11 Jeans
Wear Dresses more often
Weigh 150 [ ]
Fit into size 10 Jeans
Weigh 145 [ ]|| Scream in Happiness!
Buy shorts and knee high boots
Fit into size 9 Jeans
Reach Goal Weight 140! [ ]|| Jump up and down with Glee!
Bonus! Weigh 135 [ ] || BIKINI!!
Take Before and After shot

Sejarah Berat Badan aamaddux


Mengikuti

moopie321
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
jimmiepop
Terakhir kali menimbang: Memperoleh 1,3 kg dalam 1 minggu Up
Gabija
Terakhir kali menimbang: Kehilangan 11,2 kg dalam 1 minggu Down
 
madanjen
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down

Buku Masakan aamaddux

Kalori: 165kkal | Lemak: 12,23g | Karb: 12,14g | Prot: 3,70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
Kalori: 105kkal | Lemak: 2,26g | Karb: 8,63g | Prot: 11,63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
Kalori: 291kkal | Lemak: 8,86g | Karb: 51,38g | Prot: 3,49g
Mini Apple Pies
A magic mini apple pie that is very filling.
Kalori: 173kkal | Lemak: 4,57g | Karb: 31,92g | Prot: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Kalori: 43kkal | Lemak: 2,89g | Karb: 0,71g | Prot: 3,17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
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