Kenna Morton - Anggota

Kenna Morton

Bergabung Februari 2018

Pos

3045

Mengikuti

230

Pengikut

535

Riwayat Berat Badan

Berat Awal

55,3 kg

Sejauh ini Berkurang: 3,2 kg

Berat badan saat ini

52,2 kg
Capaian: Kehilangan 1,6 kg dalam 1 minggu

Tujuan berat badan

52,6 kg

Sisa: 0,5 kg

Ikuti

retired from@drama

I am 75years old and live in SoCal. I am a retired nurse. I am generally a pretty healthy eater and have an active lifestyle. I mainly use FS for recording my nutrition. I monitor my important micros with good old pen and paper — doing my best to continue to be healthy.

Sejarah Berat Badan Kenna Morton

Lihat Riwayat Lengkap

Mengikuti

	yfritz
	Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu

	Snowwhite100
	Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu

	TonyFar
	Terakhir kali menimbang: Memperoleh 0,7 kg dalam 1 minggu

	Egull1
	Terakhir kali menimbang: berat badan stabil

Lihat Semua

Buku Masakan Kenna Morton

Kalori: 99kkal | Lemak: 4,67g | Karb: 12,01g | Prot: 3,25g

Granola Energy Bites

No bake granola energy bites.

Kalori: 318kkal | Lemak: 16,99g | Karb: 41,44g | Prot: 6,71g

Beetroot Salad with Walnuts & Prunes

This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.

Kalori: 166kkal | Lemak: 16,93g | Karb: 3,35g | Prot: 1,52g

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

Kalori: 58kkal | Lemak: 1,04g | Karb: 10,71g | Prot: 2,88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Kenna Morton

	Ranch Granola
	High Protein Shake - Vanilla
	2% Lowfat Cottage Cheese
	Berjalan (Sedang) - 5 km/jam
	Belanja
	Berenang (Lambat)

Lihat Kalender Diet