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Have had a few Dr appts this week so wasnt able to get to gym. I did a home workout though which consisted of walking. We took Sydney on her 1st real walk since her surgery. She was pooped out afterwards. Joe and her did a short version of what I did.
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1213 kkal
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Lemak: 55,64g | Prot: 126,60g | Karb: 72,11g.
Makan Pagi: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Chinese Cabbage (Bok-Choy, Pak-Choi) , Great Value Fat Free Ranch, Dofino Gourmet Havarti Spreadable Cheese Wedge, Calavo Avocado, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Flour Tortilla. Makan Malam: Skinnygirl Italian Dressing, Olive Oil , Cauliflower , Kikkoman Teriyaki Sauce, Frieda's Baby Bok Choy, Grilled Chicken, Season's Choice California Medley, Birds Eye Stir-fry Vegetables. Camilan/Lainnya: Kroger Deluxe Mixed Nuts, Chobani Nonfat Plain Greek Yogurt (170g), Baby Carrots , Kind Thins Dark Chocolate Nuts & Sea Salt, Deli Turkey or Chicken Breast Meat. lagi...
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1932 kkal
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Latihan:
Elliptical - 10 menit, Body Pump - 1 jam, Istirahat - 14 jam dan 50 menit, Tidur - 8 jam. lagi...
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 Komentar
Awwwww she has a very expressive face, you are lucky to have her as a companion Diana!! Sweet Baby!
19 Jan 24 oleh anggota: debrafrederick
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Sweety Pie! She takes a toy with her?
19 Jan 24 oleh anggota: Fritzy 22
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Awwh cute picture of Sydney. I am doing home workouts this week too. Got to the gym on Monday but then the gym is closed the rest of the week becasue the trainer's wife is having a baby! Anyway I need to get down to the basement and do my workout. I have it planned but I am horrible when it comes to working out on my own. Excuse that I have to overcome today. Wednesday I had a doctor's appointment to for a pellet insert so no glutes until today so I am going to do lunges.
19 Jan 24 oleh anggota: Redporchlady
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Awwwwww what a cutie. Hahahaha I love that she took her toy on her walk ❤️ Glad she was up to a walk and doing relatively well for the time being
19 Jan 24 oleh anggota: ddrudd
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Awwww she’s so sweet. Teddy I her mouth. Too cute. 🥰🥰🥰
19 Jan 24 oleh anggota: wifey9707
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19 Jan 24 oleh anggota: liv001
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My white puppy almost always has a baby in his mouth (stuffie or bone) except when he goes for a walk. There is another golden retriever in the area that is so funny he walks with his own leash in his mouth. She looks so cute. Hope you have a great day Diana
19 Jan 24 oleh anggota: Yearofhealth2023
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Sydney almost always carries a stuffed baby in her mouth. She has a stuffed football that she hides all over house and then tries to find it later. It's quite funny to watch. ( she forgets where she hides it) I'm sure it's a security thing for her. Sometimes about 1/2 way through her walk she will drop it in front of my feet ..I guess she is trusting me to carry it the rest of the way. 💜
19 Jan 24 oleh anggota: Diana 1234
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Love that about her🥰 her and her stuffies. Glad she’s up and moving around like herself.💜 I is so hard watching our pups grow old and deteriorate 😢
19 Jan 24 oleh anggota: Neicy Can
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Very happy & relieved for Sydney & you!
19 Jan 24 oleh anggota: Burnitu9
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Maybe when she drops it at your feet she is saying it's time to go home!
19 Jan 24 oleh anggota: Fritzy 22
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She is so adorable and those expressions are priceless.
19 Jan 24 oleh anggota: Katsolo
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19 Jan 24 oleh anggota: erikahollister
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20 Jan 24 oleh anggota: StormsGirl
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I keep coming back to this one over and over Diana! I have a crush on your baby!!! Bless her, she is so precious!!
20 Jan 24 oleh anggota: debrafrederick
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Hi sweet pup 🥰🥰🐾🐾🐾 you’re so beautiful .. xoxo
20 Jan 24 oleh anggota: CharlieLovesChaplin
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Debra and Charlie, thanks. She is quirky than ever but that is part of heeler breed and part of her abusive past. ( we rescued her at 6 years old from a terrible situation) She is not very " touchy feely" but lately she comes over to me and just leans in my legs. I think she knows her time is short...😭😭😭💜💜💜
21 Jan 24 oleh anggota: Diana 1234
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That sweet face always makes my heart melt every time you post pics ❤️ She's a lucky dog to have you as her human
21 Jan 24 oleh anggota: writingwyo
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PS I just noticed - that is so precious ..Sydney takes her toy with her on a walk … this is absolutely the cutest thing …. My heart is smiling 🥰
21 Jan 24 oleh anggota: CharlieLovesChaplin
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27 Jan 24 oleh anggota: -MorticiaAddams
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