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liv001
Bergabung Oktober 2009
Pos
495
Mengikuti
178
Pengikut
843
Riwayat Berat Badan

Berat Awal
84,3 kg
Sejauh ini Berkurang: 29,1 kg

Berat badan saat ini
55,2 kg
Capaian: berat badan stabil

Tujuan berat badan
55 kg
Sisa: 0,2 kg
Early 60s lady living in Canada. Embarking on my third or fourth or fith round of taking the weight down. i have used Fatsecret all times. It is a good place to hang out with inspiring and nice people.

Getting to it a bit earlier this this which is progress. i low carb which makes me feel good and do some exercise most days. I like running, walking, yoga and some lifting

Sejarah Berat Badan liv001


Mengikuti

shanekwa
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
 
larilyn
Terakhir kali menimbang: Memperoleh 3,8 kg dalam 1 minggu Up
wannabhealthier
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
thiccmami
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan liv001

Kalori: 256kkal | Lemak: 19,20g | Karb: 2,89g | Prot: 16,86g
Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
Kalori: 102kkal | Lemak: 7,75g | Karb: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Kalori: 185kkal | Lemak: 15,66g | Karb: 6,13g | Prot: 8,10g
Almond Bread
An easy, quick low carb bread.
Kalori: 244kkal | Lemak: 16,35g | Karb: 1,18g | Prot: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Kalori: 242kkal | Lemak: 10,03g | Karb: 7,17g | Prot: 29,45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
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Makanan & Latian Terbaru liv001


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