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Yep...this is howvIm feeling...
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1140 kkal
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Lemak: 41,36g | Prot: 93,46g | Karb: 107,38g.
Makan Pagi: America's Choice Natural Walnuts, Apples , Natural Force Collagen Peptides, Oatmeal, Coffee with Skim Milk. Makan Siang: Spinach , Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries , MuscleTech 100% Whey Protein, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Balsamic Vinegar, Apples , Lettuce Salad with Assorted Vegetables, Skinnygirl Roasted Garlic Vinaigrette, Tre Stelle Feta Cheese. Makan Malam: Ham (Whole, Cured, Roasted) , Parmesan Cheese (Shredded), Cheese Sauce , Barley (Cooked), Cauliflower . Camilan/Lainnya: Halo Top Creamery Chocolate Ice Cream, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. lagi...
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1859 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 15 menit, Fitness (Workout) - 45 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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 Komentar
but what if you're not wearing pants at all?
asking for a friend.
20 Apr 20 oleh anggota: Katsolo
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@katsolo...no pants, no worries! 😅😅😅😅😅😅
20 Apr 20 oleh anggota: Diana 1234
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20 Apr 20 oleh anggota: momsog
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No shoes, no shirts, no problems..... we should include no pants 😂🤣😂🤣
20 Apr 20 oleh anggota: jcmama777
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20 Apr 20 oleh anggota: Erquiaga
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lol! Capri PJs is where I'm at...I was tanning to hide my cellulite a bit having some potential for cut off PJs... then this virus happened... I'm pale again and zapped right back into hiding my pale skin and my cellulite AND all the weight I've gained ☹️
20 Apr 20 oleh anggota: doggonnit100770
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20 Apr 20 oleh anggota: designwebs
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I am a long t-shirt girl myself.
20 Apr 20 oleh anggota: Sweet Georgia Peaches
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20 Apr 20 oleh anggota: Cameron St. Andrew
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@doggoneit..Im right there with u on tanning. I use tanning lotion on legs until I can go outside and get a real tan..shhh..don't tell anyone...😘
20 Apr 20 oleh anggota: Diana 1234
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@jcmama to each his own, right? 😘
20 Apr 20 oleh anggota: Diana 1234
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20 Apr 20 oleh anggota: liv001
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@Diana 1234 It'll be our little secret😁😁🤪
21 Apr 20 oleh anggota: doggonnit100770
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