Jurnal abbadabba, 19 Nov 19

Tuesday night: going shopping. I have a list of foods that will give me an average intake of 955 calories, balanced. That way, when I eat out of the fridge, I will just log "Nov 19" and anything else will be added on top of that. Planning to cook tonight and prep some things, namely chili and some baked fish for tomorrow.
No bread or alcohol on this list. Cleaned out the fridge yesterday also in prep for this.
Onward! Downward! Here's a picture of me at 155 - I still have that dress and will update as we go along!

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833 kkal

Lemak: 37,86g | Prot: 37,00g | Karb: 89,75g.   Makan Pagi: Baked Apple with Sugar, Milk (Nonfat), Whole Milk. Makan Siang: Fritos Original Corn Chips, Italian Sausage, Lettuce. Makan Malam: Solestado Muffuletta Olive Salad, Kelsen Danish Butter Cookies, betterMD Vegan Lentil Curry. lagi...

1327 kkal

Latihan: Istirahat - 1 jam, fitbit measure - 23 jam. lagi...