Jenis makanan:
Makanan Pembuka
Lauk Pauk
Salad dan Salad Dressing
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: graciepoo  Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
Bahan-bahan
Cara memasak
- Wash and cut broccoli into bite size pieces.
- In small bowl, combine mayonnaise, vinegar and sugar substitute.
- Pour over broccoli.
- Add cheese, crumbled bacon, almonds, and onion. Toss all together.
- Cover and refrigerate. Yummy!
48 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
This is a good salad. I did some changes, I used 2 cups broccoli and 2 cups cauliflower, 1/2 cup miracle whip, omitted the bacon,cheese,onion,almonds, but added sunflower seeds. Very good.
18 Jan 10 oleh anggota: Missy4kids
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this recipe is so good For more weight watcher freindly I omit the bacon and almonds and instead add 1/4cup raisins and 2tsp of salad toppings also use fat free or light mayonnaise
10 Feb 08 oleh anggota: Sunni
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 219kalori dalam 1 porsi Broccoli Almond Salad.
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Rincian Kalori: 68% lemak, 23% karb, 9% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
916 kj
219 kkal
Lemak
17,04g
Lemak Jenuh
3,577g
Lemak Trans
0g
Lemak tak Jenuh Ganda
6,248g
Lemak tak Jenuh Tunggal
5,994g
Kolesterol
17mg
Protein
5,29g
Karbohidrat
12,73g
Serat
1,7g
Gula
4,06g
Sodium
362mg
Kalium
210mg
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Rincian Kalori:
Karbohidrat (23%)
Lemak (68%)
Protein (9%)
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*Berdasarkan AKG dari 2000 kalori
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