Waktu Persiapan: 10 menit
Waktu Memasak: 30 menit
Jenis makanan:
Makanan Pembuka
Lauk Pauk
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: sararay ![](https://m.ftscrt.com/static/member/_kiwi_green_shared_tiny.jpg)
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Bahan-bahan
Cara memasak
- Clean the mushrooms. Remove the stems and set aside.
- Spread the olive oil in a small glass baking pan. Place the mushroom caps evenly in the pan, rolling them in the olive oil so they are lightly coated, bottom side up. Sprinkle lightly with salt.
- Chop the stems really fine and place them in a bowl. Chop the onion and garlic, add to stems.
- Add the egg and spices, mix together. Add enough parmesan cheese so that the mushroom stem mixture isn't too runny. Add more if desired.
- Fill the caps with the mushroom/cheese mixture and bake on 350 °F (175 °C) for 15-20 minutes.
- Let cool 10 minutes before serving.
576 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
Wow! Absolutely fabulous!!!
10 Jun 10 oleh anggota: jenju
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ok, it says on the other side of the page... but not on the nutrition label
14 Apr 10 oleh anggota: pawfectionpet
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Instead of an egg, I used a tablespoon of cream cheese. YUMMY
11 Jan 08 oleh anggota: acw114
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These sound fantastic, I love stuffed mushrooms, I'm going to make them tonight !!
09 Jan 08 oleh anggota: Lisa53
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Delish and so easy to make! Thanks for the recipe!!!!
04 Des 07 oleh anggota: wds
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I'll try this, I LOVE mushrooms!!!
03 Des 07 oleh anggota: lorik
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I had requests for this recipe when I posted it in my food journal. This is designed for Atkins, but will work for other low-carb diets.
03 Des 07 oleh anggota: sararay
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Lauk Pauk
Makan Siang
Resep Terbaru
Lauk sayuran rendah kalori.
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Sarapan atau snack menggunakan 4 bahan.
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Minuman sehat dari buah dan sayuran.
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Camilan lezat, lembab, dan kaya serat.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 207kalori dalam 1 porsi Stuffed Mushrooms.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 66% lemak, 11% karb, 22% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
867 kj
207 kkal
Lemak
15,82g
Lemak Jenuh
4,703g
Lemak tak Jenuh Ganda
1,557g
Lemak tak Jenuh Tunggal
8,602g
Kolesterol
85mg
Protein
12,06g
Karbohidrat
6,18g
Serat
1,4g
Gula
2,64g
Sodium
672mg
Kalium
414mg
Rincian Kalori:
Karbohidrat (12%)
Lemak (66%)
Protein (22%)
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*Berdasarkan AKG dari 2000 kalori
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