Waktu Persiapan: 30 menit
Waktu Memasak: 1 jam
Jenis makanan:
Hidangan Utama
Lauk Pauk
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: amryk ![](https://m.ftscrt.com/static/member/66b0ae4f-9b91-42d9-a387-5b464a2355c7_tiny.jpg)
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350° F (175° C). Rub a medium-large baking dish (around 9x13") with a bit of olive oil or butter and set aside.
- In a large skillet over medium-high heat, sauté the mushrooms in olive oil sprinkled with a couple pinches of salt. Stir every minute or so until the mushrooms have released their liquid and have browned a bit.
- Add the onions and cook for another 4 or 5 minutes or until they are translucent. Stir in the garlic, cook for another minute and remove from heat. Add the rice (room temperature) to the skillet and stir until combined.
- In a medium bowl whisk together the eggs, cottage cheese, sour cream and salt.
- Combine the rice mixture and cottage cheese mixture in a large bowl, stir until well combined and then turn out into the prepared baking dish.
- Sprinkle with 2/3 of the parmesan cheese, cover with foil and place in oven for 30 minutes. Remove foil and bake for another 20 or 30 minutes more or until hot throughout and golden along the edges.
- Sprinkle with the chopped tarragon, and the remaining parmesan and enjoy.
- Note: based on recipe from 101 Cookbooks blog.
618 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
I substituted greek yogurt for sour cream and only did 2 cups of rice with 1 1/5 cups of cottage cheese.
14 Jan 13 oleh anggota: Jbook
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What is the serving Size?
02 Jan 12 oleh anggota: laural7l9
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Ooops I just realized why it was dry I did not cook rice first...dumb dumb. It was still good, just a little dry :)
28 Feb 11 oleh anggota: tjaney
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This was OK. Servings were so small we needed to eat two so we were full. It looked kind of weird in the dish also.
23 Feb 10 oleh anggota: The Next Number
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I love this! I cook the brown rice in low sodium chicken broth for a little extra flavor, but it's good either way! Leftovers freeze well.
04 Jan 10 oleh anggota: Av8trix
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My daughter made this last night & it tasted wonderful! I had the leftovers today but there wasn't very much left since my hubby had seconds. I think we will be having this quite often.
14 Apr 09 oleh anggota: wisegal
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I fixed it tonight. I loved it and so did my parents (even Dad, who does not like sour cream or cottage cheese). Thanks for the recipe!
13 Apr 09 oleh anggota: ErikaPlease
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Lauk Pauk
Resep Terbaru
Minuman sehat dari buah dan sayuran.
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Lauk sayuran rendah kalori.
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Camilan lembab, sehat dan lezat.
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Ini sangat mudah dan lezat.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 209kalori dalam 1 porsi Mushroom & Rice Casserole.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 39% lemak, 43% karb, 19% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
873 kj
209 kkal
Lemak
9,05g
Lemak Jenuh
4,144g
Lemak tak Jenuh Ganda
0,793g
Lemak tak Jenuh Tunggal
3,509g
Kolesterol
67mg
Protein
9,79g
Karbohidrat
22,3g
Serat
1,8g
Gula
1,54g
Sodium
351mg
Kalium
285mg
Rincian Kalori:
Karbohidrat (42%)
Lemak (39%)
Protein (19%)
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*Berdasarkan AKG dari 2000 kalori
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