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My scale decided to be nice to me this morning!
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60,4 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Februari 2024:
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1436 kkal
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Lemak: 57,49g | Prot: 129,86g | Karb: 102,07g.
Makan Pagi: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Pork Loin (Whole, Lean Only) , G Hughes Sugar Free Honey Dijon Dressing, Frieda's Bok Choy, Grilled Chicken, Tre Stelle Feta Cheese, Lettuce. Makan Malam: Cheese Pizza. Camilan/Lainnya: Cucumber (Peeled) , Radish, Yellow Sweet Peppers , Baby Carrots , Pure Protein Chocolate Peanut Butter High Protein Bar, Apples, Dcm choc chip bars. lagi...
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1926 kkal
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Latihan:
Body Pump - 1 jam, Elliptical - 10 menit, Istirahat - 14 jam dan 50 menit, Tidur - 8 jam. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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 Komentar
well indeed. That is great!
17 Feb 24 oleh anggota: liv001
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💥🎉🎊✨️🥳 Funny how that will make you feel so festive! Yay!
17 Feb 24 oleh anggota: SherryeB
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17 Feb 24 oleh anggota: Fritzy 22
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Liv, Fritzy, and Sherrye, Thank you for always supporting me! And yes I did do a little " happy dance" this morning. 🎉💜💃
17 Feb 24 oleh anggota: Diana 1234
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17 Feb 24 oleh anggota: buenitabishop
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Can you please have your scale have a talk with my scale? It's not being nasty, per se. Just frustratingly stubborn!
Congrats on a nice drop! 🤩
17 Feb 24 oleh anggota: GigiDunaway
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17 Feb 24 oleh anggota: StormsGirl
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Mine decided to torture me😂. See what i mean? Fickle things. Have a lovely weekend my friend.
17 Feb 24 oleh anggota: Yearofhealth2023
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17 Feb 24 oleh anggota: Redporchlady
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Buenita, Redporch, Storms, thank you guys!!🎉 YOH, I think mine is teasing me. Joe wants pizza today...utoh...hope you have a great weekend too!🩷🩷. Brigit, Maybe..but my scale giveth and takeith away . She likes to tease me.....😂Gigi..sure but my scale likes to play games with me..not sure if it would be a good influence on your scale...💜😂
17 Feb 24 oleh anggota: Diana 1234
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17 Feb 24 oleh anggota: buenitabishop
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17 Feb 24 oleh anggota: Granby9995
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17 Feb 24 oleh anggota: Diana 1234
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18 Feb 24 oleh anggota: Marlene Get Serious
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18 Feb 24 oleh anggota: Diana 1234
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Sejarah Berat Badan Diana 1234
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