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Jurnal Diana 1234, 06 Des 22

No gain, no loss. Haven't worked out in 8 days due to this nasty flu. The body aches were the worst! I think I finally turned the corner, today is 1st day I feel semi ok. Never had a fever though. All I have now is congestion. Being sick on vacation, in a RV is not pleasant! 🤧😢
58,6 kg Sejauh ini Berkurang: 11,7 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 06 Desember 2022:
769 kkal Lemak: 15,85g | Prot: 86,88g | Karb: 70,04g.   Makan Pagi: Souper Salad Raisins, Grits, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Premier Nutrition High Protein Shake - Vanilla. Makan Malam: Trader Joe's Fully Cooked Long Grain Brown Rice, Green Giant Steamed Mixed Vegetables (Frozen), Chicken Breast. Camilan/Lainnya: Oranges , Dcm choc chip bars. lagi...
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Komentar 
ug... sorry this is going on. I hope that's a sharp corner you've turned. 
06 Des 22 oleh anggota: unity1234
Good to hear you’re on the mend💜💜 
06 Des 22 oleh anggota: sk.17
Diana, that does sound like a heck of a situation. Sure hope you're back to good health soon. 💕 
06 Des 22 oleh anggota: _bec_ca
Get well soon!  
06 Des 22 oleh anggota: -MorticiaAddams
Erq, you are right but being so enclosed is not good. I was so worried my husband would get sick. So far he's good 💜💜💜 I like your analogy about bd celebrations! We have plans to go out on Sat.💜💜 
06 Des 22 oleh anggota: Diana 1234
bec_ca, and sk, thanks.💜💜💜 
06 Des 22 oleh anggota: Diana 1234
So sorry Diana! I hope you are on the mend and back to normal soon. We had our 10 day vacation and then Tuesday we are to fly home I wake up with a head cold. Did not think anything of it but as the day wore on- headache and started feeling achy but attributed that to being stuck in an airport, then flight delays, stuck on the plane for 3 hours on the runway. We finally get home Wednesday and I am exhausted and even my eyeballs hurt. I take a COVID test and it was positive. So no gym or work stayed home another 6 days. I finally feel better and tommorrow will be my first workout in over 2 weeks so it is going to hurt. I did gain a few pounds but not bad. Totally understand being sick in an RV is not fun - The first two days of my symptoms were in a plane or car! LOL It felt good to get home but I told my husband I probably infected a few people because I did not know. He said well you got it from someone on the cruise ship. We even were boostered up for the trip with our COVID and Flu shots.  
06 Des 22 oleh anggota: Redporchlady
Sending healthy vibes your way! 
06 Des 22 oleh anggota: LivinBreezy
Get well soon. 
06 Des 22 oleh anggota: Art of Writing
I wish you get well soon. 💖 
06 Des 22 oleh anggota: Anne Stephanie
best wishes for a speedy recovery 
06 Des 22 oleh anggota: sugarplum_
Redporchlady, oh no! That would be awful! I'm glad you are better! I never tested for Covid because I never had any fever. I'm going to wait until Fri or Sat to workout. I do feel a bit better today. 💜💜💜💪💪 
06 Des 22 oleh anggota: Diana 1234
Tim, thank you! I'm doing better I think...D_eatscake, sugarplum, Anne, art of writng, livin breezy, Morticia, thank you guys! I think I may have turned the corner. 💜💜💜🙏🙏🙏🙏 
06 Des 22 oleh anggota: Diana 1234
Hope you feel better soon. 
06 Des 22 oleh anggota: ImalittleLESSfluffyNOW
Hope ya feel better soon! 😊 
07 Des 22 oleh anggota: Kennyn27
Oh Diana that stinks to say the least. It seems like a lot of people get sick anytime they travel it's so not fair. I've only been on one short trip (3 days) since covid started and got sick immediately. urf. Hopefully you're somewhere warm and pretty and have more time! 
07 Des 22 oleh anggota: JC_suburbangothcatmom
I hope you feel better soon  
07 Des 22 oleh anggota: RN16
I’m sorry 😞 I missed the part about being on a trip and in an RV! I knew you got sick over your birthday. Flu is bad stuff; I’m glad you are finally getting some relief. Take care of yourself and take it easy for a while. Your recovery systems will be busy for days and won’t be able to help you recover from serious workouts, even if you feel good. 
07 Des 22 oleh anggota: TomLong
I’m so sorry you’ve had this but happy you are improving!:)🤗💜 
07 Des 22 oleh anggota: NAVYWIFESKI
I’m sorry you were sick on your birthday plus traveling in your RV. No fun! Take care! Happy belated birthday! 🎉🎈🥳 
08 Des 22 oleh anggota: Javadali

     
 

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