Catatan berat badan (tidak ada entri jurnal) untuk 08 September 2022
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58,3 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2022:
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661 kkal
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Lemak: 17,32g | Prot: 82,48g | Karb: 67,19g.
Makan Pagi: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Premier Nutrition High Protein Shake - Vanilla, Fig, Grits. Makan Siang: Kraft Fat Free Ranch Salad Dressing, Lettuce, Turkey Breast Meat , Mission Protein Plant Powered Tortilla. Makan Malam: Parmesan Cheese (Shredded) , Zoodles, Rao's Homemade Marinara Sauce. Camilan/Lainnya: Publix Red Bell Pepper, Baby Carrots . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Doing beautifully as always, Diana! ❤️
08 Sep 22 oleh anggota: melissatwa
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08 Sep 22 oleh anggota: annamommy
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Melissa and annamommy, thank you. I had a very good food day yesterday.💜💜
08 Sep 22 oleh anggota: Diana 1234
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nice you maintain so well
08 Sep 22 oleh anggota: HCB
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Congratulations on your weight drop
08 Sep 22 oleh anggota: buenitabishop
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congratulations on your weight drop
08 Sep 22 oleh anggota: buenitabishop
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HCB, and buenita thank you! I try to stay around 128-129 but I go up and down a few pounds. I don't like to go over 130..💜
08 Sep 22 oleh anggota: Diana 1234
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Erq, my mom did well on trip and yesterday was a good day. Today she was really tired and pretty much slept all day. We are having company tonight, just Joe's brother and his wife so that will definitely wear her out. Thank you for asked ng!💜💜💜💜
08 Sep 22 oleh anggota: Diana 1234
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08 Sep 22 oleh anggota: Daughter of the_King
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08 Sep 22 oleh anggota: buenitabishop
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Daughter and buenita, thanks guys! 💜💜💜
09 Sep 22 oleh anggota: Diana 1234
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09 Sep 22 oleh anggota: Maguscanook
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Sejarah Berat Badan Diana 1234
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