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....and then this happened.
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82,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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4902 kkal
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Lemak: 258,71g | Prot: 156,00g | Karb: 464,88g.
Makan Pagi: Butter (Salted), Egg, Hashed Brown Potatoes, Kraft American Cheese Slice, Bacon, Sliced Ham (Regular, Approx. 11% Fat) , Log Cabin Sugar Free Maple Syrup, Cinnabon Classic Cinnabon Roll, Bang Cookies & Cream Craze High Protein Coffee. Setelah Sarapan: Gatorade Pre-workout, Coffee (Brewed From Grounds). Makan Malam: Hunt's 100% Natural Tomato Ketchup, Red Robin Monster Shake Raspberry, Red Robin Royal Red Robin Burger. Setelah Makan Malam: Multivitamins, Vitafusion Energy B12 Gummy Vitamins. lagi...
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2987 kkal
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Latihan:
Pekerjaan Rumah Tangga - 30 menit, Mandi - 30 menit, Berbelanja - 15 menit, Pekerjaan Kebun (Berkebun) - 1 jam dan 30 menit, Istirahat - 1 jam dan 45 menit, Memasak - 1 jam, Duduk - 7 jam, Mengemudi - 2 jam dan 30 menit, Tidur - 9 jam. lagi...
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berat badan stabil
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 Komentar
I am so over the fat-and-sugar combination.
29 Mar 22 oleh anggota: Pegster8
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Wow! That will fuel your workout!!! 😁 Good thing to find for a lad like you who needs the energy!
29 Mar 22 oleh anggota: melissatwa
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29 Mar 22 oleh anggota: Katsolo
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I would feel so sick if I ate that.
29 Mar 22 oleh anggota: 217alexis
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How dare you share a photo of what you ate. Didn't you know this site is for HEALTH AND WEIGHT LOSS. lol jk. Looks strangely good. Eat food, put it to good use, stay sane, be happy.
29 Mar 22 oleh anggota: DoubleBootyCatsPyjamas
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oops, you forgot to mention it's smothered in maple syrup ;)
29 Mar 22 oleh anggota: Zanly
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um yes to all that food but never all together...blech🤢
did you like it??🤣
29 Mar 22 oleh anggota: kaj584life
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Happy to see you’re eating 😁
29 Mar 22 oleh anggota: love2educate
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29 Mar 22 oleh anggota: Jergens123
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29 Mar 22 oleh anggota: TXSnowman
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Oh my!!That will give you lots of energy and then bam ..you're down for a 3 hour nap!!😁😁
29 Mar 22 oleh anggota: Diana 1234
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and you actually lived to tell about it. 🤪 My tastebuds would be soooo confused 😂
29 Mar 22 oleh anggota: losingtowin1
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Sticky, salty.... surprisingly not as "heavy" as I thought; I had room after eating it, so the calories I logged are probably overkill. But, all in all, a nice balance of savory and sweet 😊
29 Mar 22 oleh anggota: chrisw77
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For perspective, the cinnamon rolls are 8" diameter 😳
29 Mar 22 oleh anggota: chrisw77
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29 Mar 22 oleh anggota: davidsprincess
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29 Mar 22 oleh anggota: -Diablo
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I gotta bump up my workouts
29 Mar 22 oleh anggota: abbadabba
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