Up, up, and away! I'm in California and even though I walking and doing zoom classes, I can't leave those darn cookies alone! Today is a new day and I'm determined to start fresh...I will get back! 🤨🤐
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60,8 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Desember 2021:
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755 kkal
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Lemak: 26,14g | Prot: 47,44g | Karb: 99,58g.
Makan Pagi: Mission Carb Balance Spinach Herb Tortilla Wrap, Fried Egg without Fat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides, Sliced Ham (Regular, Approx. 11% Fat) . Makan Siang: Great Value Broccoli & Cauliflower, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Makan Malam: Ham (Whole, Cured) , Skinny taste potato soup. Camilan/Lainnya: Baby Carrots , Lebkuchen Cookie. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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