No gain, no loss...I'll take it. Had a pumpkin day yesterday, coffee, donut, and 1/2 a muffin ( not all at once) after a stressful day of heart tests... radioactive stuff sucks! Gave me the worst migraine!
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59,7 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2021:
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1151 kkal
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Lemak: 39,53g | Prot: 98,75g | Karb: 98,93g.
Makan Pagi: Quest Vanilla Protein Shake, Coffee, Sports Research Collagen Peptides, Dunkin' Donuts Pumpkin Donut. Makan Siang: Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, StarKist Foods Chunk Light Tuna in Water (Can). Makan Malam: Cooked Asparagus (from Fresh), Trader Joe's Grilled Lemon Pepper Chicken. Camilan/Lainnya: Dcm choc chip bars, Baby Carrots, Marketside Sugar Snap Peas, Peanut Butter, Quaker Rice Cakes - Apple Cinnamon. lagi...
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berat badan stabil
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1 sampai 20 dari 21
Komentar
So sorry for your bad day. Hope today is much better! 🍁
23 Sep 21 oleh anggota: shirfleur 1
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Shirl.. thank u. Feeling better today.💜
23 Sep 21 oleh anggota: Diana 1234
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Hugs and prayers Diana, you are an overcomer by God's grace🙏🏽💗🙏🏽.
23 Sep 21 oleh anggota: Daughter of the_King
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Hope the tests results are good and today is less stressful. I found everything had a metallic taste for days, so my recommendation would be for more flavorful dishes like curries, or stews for the next few days.
23 Sep 21 oleh anggota: jeannieselby
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Continued prayers for you Diana. Hope you're feeling better.
23 Sep 21 oleh anggota: bearnoggin
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Prayers sent for the best possible test outcome. Take care of yourself. Hope you are having a better day now.
23 Sep 21 oleh anggota: kattay
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Jeannie, yes I have metallic taste as well..got it as soon as I was injected. At least headache went away..💜💜
23 Sep 21 oleh anggota: Diana 1234
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Erq, thank you! My other sister is watching over mom and bI can focus on what's been going on with me. I never told my mom about my issues cuz I didn't didn't want her to worry bit when I couldn't go to see her on her bd I had to say why. She was pretty upset but I reassured her I was ok...💜💜
23 Sep 21 oleh anggota: Diana 1234
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kattay, bearnoggin,Etten, thank you! I'm feeling better today.💜💜
23 Sep 21 oleh anggota: Diana 1234
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Thank u Tim. Hopefully you are continuing to heal as well!
23 Sep 21 oleh anggota: Diana 1234
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23 Sep 21 oleh anggota: tr3vi28
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Thank you glad to meet you 💯
23 Sep 21 oleh anggota: msann72
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23 Sep 21 oleh anggota: Diana 1234
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Tr3, thanks! I've either missed your posts lately or you haven't posted much..hope you are well!!💜
23 Sep 21 oleh anggota: Diana 1234
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Haven't post much been really busy but not doing too bad😊 just on my daily emotional struggle I have my ups and down thanks for asking I usually withdraw when I'm sad. Hopefully I get motivation again just been trying to keep up with the people I care about on here for now you are one of them.🤗
23 Sep 21 oleh anggota: tr3vi28
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Tr3, I understand! Life gets a bit complicated and overwhelming sometimes..it's hard to stay motivated and on task when things are going on in your life that make us sad...I hope whatever is going on gets better! I will include you in my prayers and sending you hugs!💜🙏
23 Sep 21 oleh anggota: Diana 1234
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I hope the results of the MUGA are helpful. I always hated waiting for those results.
24 Sep 21 oleh anggota: liz-andra
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Liz, I had a MUGA 4 months ago. It showed what my EF was. Now that I'm on a beta blocker, cardiologist wants to see what percentage I'm at. I'm nauseous all the time. I am thinking it's the meds but really not sure. I am anxious to get results next Friday.
24 Sep 21 oleh anggota: Diana 1234
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25 Sep 21 oleh anggota: Corvettecowboy
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Yes, you posted the EF earlier. I know how much at the tipping point that is, so I am praying that you get good results. Sorry to hear about the nausea - that is awful.
25 Sep 21 oleh anggota: liz-andra
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