Catatan berat badan (tidak ada entri jurnal) untuk 30 Desember 2020
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60,3 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 Desember 2020:
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1186 kkal
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Lemak: 63,96g | Prot: 91,47g | Karb: 76,81g.
Makan Pagi: MuscleTech Pure Series 100% Whey Protein, Grits, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Milk. Makan Siang: Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Jennie-O Ground Turkey 93/7, Mixed Salad Greens. Makan Malam: Calavo Avocado, Hidden Valley Fat Free Ranch Dressing, Costa Vida Cotija Cheese, Mixed Salad Greens, HEB Carne Al Pastor. Camilan/Lainnya: Ghirardelli 60% Cacao Dark Chocolate Squares, Great Value Mixed Nuts, Clementines , Built Bar Raspberry Chocolate Creme, Almonds . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
30 Des 20 oleh anggota: liv001
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30 Des 20 oleh anggota: Shrewdness
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@ thanks all! I'm getting back to my clean eating! It makes a big difference!💜
30 Des 20 oleh anggota: Diana 1234
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31 Des 20 oleh anggota: southernace
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Happy New Year Diana!!! Hope your son is continuing to improve!!!
31 Des 20 oleh anggota: bearnoggin
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@bearnovgin, happy New Year! 🎉 Hope all is good with you! Yes, thankfully, my son is finally getting better. When I last spoke to him I broke down and cried. I miss my son and my granddaughters so much! I'm glad he is improving and hopefully we can visit soon.
01 Jan 21 oleh anggota: Diana 1234
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This is wonderful news Diana!!! I know exactly how you feel when you cry from such relief. Been there myself. Thanks for your post on my page. I truly appreciate your support and friendship as well!!! Hope you get to see your son and grandkids soon!!! We have alot to look forward to this year!!!
01 Jan 21 oleh anggota: bearnoggin
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Happy new year Diana! Great news about your son. How’d you are all reunited very soon. ❤️🙏
01 Jan 21 oleh anggota: wifey9707
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01 Jan 21 oleh anggota: wifey9707
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Wifey, thank u! I just got off phone with him a bit ago, he was joking with me and teasing me. He has a real dry sense of humor..It was so nice to have my son back. I'm blessed beyond words!
01 Jan 21 oleh anggota: Diana 1234
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01 Jan 21 oleh anggota: wifey9707
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01 Jan 21 oleh anggota: bearnoggin
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Sejarah Berat Badan Diana 1234
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