Catatan berat badan (tidak ada entri jurnal) untuk 04 Juni 2020
|
80,0 kg
Sejauh ini Berkurang: 19,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2494 kkal
|
Lemak: 78,94g | Prot: 193,24g | Karb: 349,77g.
Makan Pagi: Halo Top Creamery Strawberry Ice Cream, Plain Bread Sticks, Soft Bread Stick with Garlic and Parmesan Cheese, Italian Sausage. Makan Siang: Fiber One Protein One Chocolate Chip Bar, Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Apples, America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Quest Chocolate Chip Cookie Dough Protein Bar. Makan Malam: Dannon Light & Fit Greek - Vanilla, Navels Oranges , Apples , Quest S'mores Protein Bar. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|
 Komentar
Probably my lowest legit weigh-in this year.
05 Jun 20 oleh anggota: -Diablo
|
05 Jun 20 oleh anggota: shirfleur 1
|
Thanks, should be another drop today maybe.
05 Jun 20 oleh anggota: -Diablo
|
You’re on a cut, Diablo? Rocking it man.
05 Jun 20 oleh anggota: br_e_co
|
Change your profile pic. It's very dark. 👍🏼
05 Jun 20 oleh anggota: davidsprincess
|
What lighting? Even on my laptop I'm squinting at a silhouette. 🧐
05 Jun 20 oleh anggota: davidsprincess
|
He doesn’t want to be shamed for showing too much skin. One of those questionable male pics.
05 Jun 20 oleh anggota: Katsolo
|
Definitely don't want him showing too much. 😉 and yeah... My eyes are bad. I use that phrase throughout the day. Lol.
05 Jun 20 oleh anggota: davidsprincess
|
Thanks, Chris, i just had visions of Borat flash and i did not need that. Diablo, absolutely nothing to do with you.
05 Jun 20 oleh anggota: Katsolo
|
Yes, br_e_co, always cutting. Gonna change my goal again since I'm there. Blue lines are for people who settle, haha. Just kiddin!
05 Jun 20 oleh anggota: -Diablo
|
05 Jun 20 oleh anggota: davidsprincess
|
Gotcha. Always cutting but putting on mass is pretty tough. We could learn a lot. But the whole blue line thing - if only. I feel like my yellow line keeps moving but it’s just my weight.
05 Jun 20 oleh anggota: br_e_co
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -Diablo
|