Jurnal wannabhealthier, 08 Mei 19

happy happy Wednesday to everyone...positive energy to all...

no ride rhis morning..slept thru that...guess i needed ut..

getting ready to leave rhe gouse...another active day

enjoy your day..

128,8 kg Sejauh ini Berkurang: 0 kg.    Sisa: 7,7 kg.    Diet diikuti: Cukup Baik.

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346 kkal

Lemak: 6,50g | Prot: 58,50g | Karb: 16,00g.   Makan Pagi: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea, Great Value Boneless Skinless Chicken Breast, Egg Beaters Egg Beaters - Original. Makan Siang: Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea. lagi...

3187 kkal

Latihan: Fitbit - 24 jam. lagi...