Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2019
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78,9 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 10,9 kg.
Diet diikuti: 100%.
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1575 kkal
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Lemak: 89,71g | Prot: 81,82g | Karb: 126,10g.
Makan Pagi: Frigo Cheese Heads Original String Cheese, Grapery Cotton Candy Grapes, Publix Red Seedless Grapes, Cantaloupe Melons, Pineapple. Makan Siang: Pearls Large Black Olives, Tomatoes, Sweet Onions, Duke's Mayonnaise, Hormel Hard Salami, Provolone Cheese, Krakus Polish Deli Ham, Deutschmacher German Bologna, KETO Hot Dog Buns. Makan Malam: Daily Chef Uncooked Jumbo Shrimp, Butter, Grapery Cotton Candy Grapes, Publix Red Seedless Grapes, Mangos, Cantaloupe Melons, Wal-Mart Fresh Pineapple. Camilan/Lainnya: Breyers CarbSmart Ice Cream Bars - Vanilla, Atkins Chocolate Peanut Butter Pretzel Bar (Sugar Alcohols Removed). lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
🌟🌟🌟 So excited for you! Com 💫
09 Apr 19 oleh anggota: shirfleur 1
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😬 That was supposed to say, Congratulations!
09 Apr 19 oleh anggota: shirfleur 1
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Congrats and woohoo Have a great and fun day :-)
09 Apr 19 oleh anggota: Sweetlysad
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09 Apr 19 oleh anggota: Fishingwidow
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09 Apr 19 oleh anggota: liv001
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09 Apr 19 oleh anggota: maxie4
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09 Apr 19 oleh anggota: shiny50
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Alright, alright, alright! LOL! Doing good!
09 Apr 19 oleh anggota: katies71
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09 Apr 19 oleh anggota: John10251
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09 Apr 19 oleh anggota: chesgreen
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09 Apr 19 oleh anggota: jcmama777
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Happy I could get you to chuckle your #ss off ...... I'm still sitting and waiting for the shipment of food to arrive ! My hand is getting pruney from holding on to the fork for so long ..... (hehehe) In all seriousness though, great work....happy 4 you.
Keep it up, your doing great ;)
09 Apr 19 oleh anggota: wright2018
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Sejarah Berat Badan Debbie Cousins
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