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😬 I enjoyed Thanksgiving very much lol I regret nothing! 😂
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70,8 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 November 2018:
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1318 kkal
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Lemak: 107,32g | Prot: 75,64g | Karb: 19,80g.
Makan Pagi: Great Value Large White Grade A Eggs, Organic Valley Heavy Whipping Cream. Makan Siang: Roma Tomatoes, StarKist Foods Solid Light Tuna in Olive Oil, Philadelphia Cream Cheese . Makan Malam: Burger King Honey Mustard Dipping Sauce, Burger King Chicken Nuggets (4), Kraft American Cheese Slice, Burger King Hamburger Patty. Camilan/Lainnya: Land O'Lakes Sugar Free Whipped Heavy Cream, Nature Made Vitamin C. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
27 Nov 18 oleh anggota: adefwebserver
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glad you enjoyed yourself and I hope your day goes well!
27 Nov 18 oleh anggota: baskington
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Same here! I gained but lost it in just a few days. I’m sure yours is water too 😁.
27 Nov 18 oleh anggota: peeperjj
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Non, je ne regret rien...
27 Nov 18 oleh anggota: jengetfit123
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Me too - but I’m not getting near a scale for a week! Ha ha
27 Nov 18 oleh anggota: GardenOfHeeden
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I gained 3 lbs and hate to admit it but I enjoyed it all to the tune of.... I gained 3 pounds. But Sat will be weigh in day and hope I lis e most of it.
27 Nov 18 oleh anggota: Fishingwidow
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Happy your enjoyed your thanksgiving and you should definitely NOT regret it! Have a great day!!
27 Nov 18 oleh anggota: nikeit
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I'm up a little too! Not worried, though. Onward!!
27 Nov 18 oleh anggota: Koolbeanz
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Glad you enjoyed yourself! :)
27 Nov 18 oleh anggota: LZenn
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I actually went up to 158.6 Monday morning. I knew I’d drop at least a couple of pounds as soon as I went low carb so I didn’t bother recording it. I’m fine with the gain. But I really need to buckle down. Oct 20th I was 151 and haven’t been near that # since. I want to get as close to that as possible before NYC. I will easily gain 6 pounds on my trip 🐽🥐🥨🌭🍕🍕🍕🥐🥐🥐🍰🍰🍰🍰🍰🍰🍰🍰🍰🍸🍸🍸🍱🍱🍱🍝🍝🍝🌮🌮🌮🌮🌮 alllllll day. I’m basically going to NYC to eat 😅😅😅
27 Nov 18 oleh anggota: CrashtestDawnie
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Sounds like a good time! :)
27 Nov 18 oleh anggota: LZenn
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@CrashtestDawnie - When I went to NYC I gained. I do not regret it. It took 3 weeks to lose the 7 pounds I gained. I do not regret it... yeah, I'm no help here... ;)
27 Nov 18 oleh anggota: adefwebserver
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27 Nov 18 oleh anggota: CrashtestDawnie
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Yup! Great week! Up a pound or two. By Sunday I had already started dropping it off! Yay me!
28 Nov 18 oleh anggota: 66Pack
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Haha, I go on holiday to eat too! Glad Im not the only one! 😁
28 Nov 18 oleh anggota: Missy motivated
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