jengetfit123
Bergabung Maret 2018
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Pos
1305
Mengikuti
278
Pengikut
628
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Riwayat Berat Badan
Berat Awal
104,3 kg
Sejauh ini Berkurang:
20,4 kg
Berat badan saat ini
83,9 kg
Capaian:
Kehilangan 0,9 kg dalam 1 minggu
Tujuan berat badan
68,0 kg
Sisa:
15,9 kg
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Age 52. Been up and down the scale for 20 years.Topped out at 230 in December 2017. Trying some new tactics this time, like being kinder to myself and making changes slowly. I am trying to work *with myself* instead of fighting me all the time. Also working out for the first time in a long time.
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 Sejarah Berat Badan jengetfit123
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