GardenOfHeeden
Bergabung April 2012
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Pos
1612
Mengikuti
630
Pengikut
573
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Riwayat Berat Badan
Berat Awal
128,7 kg
Sejauh ini Berkurang:
29,0 kg
Berat badan saat ini
99,7 kg
Capaian:
Kehilangan 1,6 kg dalam 1 minggu
Tujuan berat badan
97,5 kg
Sisa:
2,2 kg
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Follow me on Instagram @garden_of_heeden
So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.
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Sejarah Berat Badan GardenOfHeeden
Mengikuti
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