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Long day - went south 75 miles to visit my sister. Had to get rid of a futon! My niece was happy to get it.
Will log tomorrow. Friday was tough food-wise, not really easy to calculate but it was awesome! My friend is a belly-dancer and invited us to see her annual belly-dance show. She is 80 and used to dance at this club we went to so they have her dance there every year. I ordered a sampler plate - there was enough food for the table of 10! It was fun to pick over and I brought home 3 pounds of leftovers! I could only get part of the platter into the picture.
I had tacos for lunch so gotta figure those out too.
Down one pound!
Hope you are having a great weekend!
74,6 kg Sejauh ini Berkurang: 8,4 kg.    Sisa: 10,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 12 Mei 2018:
1501 kkal Lemak: 61,70g | Prot: 37,63g | Karb: 197,22g.   Makan Pagi: Califia Farms Vanilla Almond Milk Creamer, Roasted Salted Cashew Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Gala Apples, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries. Makan Siang: McDonald's French Fries (Large), Taco Bell Double Stacked Taco - Nacho Crunch. Makan Malam: Vanilla Ice Creams, Kroger Waffle Cone. Camilan/Lainnya: Milk (Nonfat). lagi...
1584 kkal Latihan: Tidur - 8 jam, fitbit measure - 16 jam. lagi...
Kehilangan 0,7 kg dalam 1 minggu

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Komentar 
@MillaLite not only still dances, she teaches belly-dancing lessons. We were sitting with people who are in our contradance group, including a 71 year old man and a 74 year old woman who both dance many nights a week! 
12 Mei 18 oleh anggota: abbadabba
lol! 
12 Mei 18 oleh anggota: abbadabba
Love that story and the food looks absolutely amazing. I am literally drooling, lol. 
12 Mei 18 oleh anggota: jengetfit123
That is all outstanding! Music and dance are food and fuel for the soul.  
12 Mei 18 oleh anggota: JLente
🎶 Really great dinner. Enjoy your weekend too. 🎶 
12 Mei 18 oleh anggota: leon_tsai
Love your story of the 80 year old belly dancer! Congrats on your pound down 😃 
12 Mei 18 oleh anggota: Doobrie
Oh I love this story ❤️❤️❤️❤️❤️❤️❤️❤️ 
13 Mei 18 oleh anggota: KayBuckaroo

     
 

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