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Still ate whatever I wanted yesterday, but calories were down from just over 2,800 to just under 2,600. Still LOTS of snacking. At least I'm faithfully recording everything I eat. If I wasn't measuring things like Nacho Cheese Doritos, I'd be eating a whole bag in a day instead of just one or two servings. (Thankfully, they're gone now!)
Lihat Kalender Diet, 04 September 2020:
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2666 kkal
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Lemak: 169,40g | Prot: 91,60g | Karb: 200,93g.
Makan Pagi: Wellsley Farms Soft White Bread, Oscar Mayer Center Cut Bacon, Duke's Mayonnaise. Makan Siang: Bush's Best Country Style Baked Beans, Wellsley Farms Soft Wheat Bread, Oscar Mayer Center Cut Bacon, Duke's Mayonnaise. Makan Malam: Walgreens Cashews, Atkins Frozen Chicken Margherita. Camilan/Lainnya: Perry's Ice Cream Premium PB Cup Craze Ice Cream, Atkins Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol), Food Lion Cinnamon Rolls, Pecans. lagi...
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