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Nolimits2020
Bergabung Agustus 2020
Pos
45
Mengikuti
4
Pengikut
11
Riwayat Berat Badan

Berat Awal
103 kg
Sejauh ini Berkurang: 1,3 kg

Berat badan saat ini
104,3 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
78 kg
Sisa: 26,3 kg
A positive go-getter but my weight loss eludes me. Love the outdoors, camping, hiking a bit of adventure. I'm an emotional eater and days are too short to fit everything in. I'm mostly positive but could also be a procrastinator.

I lost all of 20 kg three years ago and I felt terrific. Then my mom passed, my son went for a big operation and I was transferred to another company at the same time. I'm a control freak so when I feel like I am not I eat....how odd as if that would help me gain control. I'm also super hard on myself and had to learn to say no without feeling guilty. I was diagnosed with Rheumatoid arthritis more than 10 years ago.

There is no magic cure but when I am overweight I am definitely in more pain than when I am not. My confidence also takes a blow. So I have more than enough reasons to get my act together, kick my own butt and get to goal weight!

Sejarah Berat Badan Nolimits2020


Mengikuti

Debbie Cousins
Terakhir kali menimbang: Kehilangan 4,4 kg dalam 1 minggu Down
 
gemmerkoekies
Terakhir kali menimbang: Kehilangan 1,2 kg dalam 1 minggu Down
ingrid collender
Terakhir kali menimbang: Kehilangan 1,9 kg dalam 1 minggu Down
 
Shereen Donede
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan Nolimits2020

Kalori: 132kkal | Lemak: 5,18g | Karb: 16,44g | Prot: 4,87g
Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
Kalori: 102kkal | Lemak: 7,75g | Karb: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
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