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Don’t usually weigh myself this close together but I went toDr today. With tennis shoes and jeans on I weighed 131.6 on their scale. I’ll take that. I’ve been trying to eat better as well.
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59,7 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1003 kkal
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Lemak: 30,02g | Prot: 104,71g | Karb: 86,06g.
Makan Pagi: Wegmans Corn on the Cob, Deli Sliced Ham, Fried Egg without Fat, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: Sweet Cherries , Sweet Baby Ray's No Sugar Added Teriyaki , Cooked Spinach, Cauliflower Rice, Season's Choice California Medley, Skinless Chicken Breast. Makan Malam: Pork Chops (Top Loin, Boneless) . Camilan/Lainnya: Breyers CarbSmart Chocolate Ice Cream, Deli Turkey or Chicken Breast Meat, Dcm choc chip bars, Apples . lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
What is the number that makes you happy on the scale?
22 Mei 24 oleh anggota: Yearofhealth2023
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Going to doc in about an hour to review last labs..
22 Mei 24 oleh anggota: Yearofhealth2023
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When I am doing what I plan, I weigh myself every day usually but post the weight on Sunday. But if I have a loss close to a pound or more, I post it right away! My old scale matched my doctor's scale exactly but the new scale actually weighs higher so it's always better news at the doctor's office!
22 Mei 24 oleh anggota: Fritzy 22
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22 Mei 24 oleh anggota: losingtowin1
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YOH. I’m most comfortable at 130. I can get there but mostly I’d say 131.5 ish is my norm. Good luck at Drs. 💜💜
22 Mei 24 oleh anggota: Diana 1234
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Fritzy, I was actually surprised cuz when I weigh at home it’s in my lightweight pjs and right after I wake up. I had on jeans and clunky tennis shoes at Drs office. I had also already eaten breakfast. I usually weigh myself once a week.💜. Losingtown, thank you!💜💜
22 Mei 24 oleh anggota: Diana 1234
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22 Mei 24 oleh anggota: Golfgirl60
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22 Mei 24 oleh anggota: Diana 1234
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Nice!! 👊🏻 I’m sure you were even lower 1st thing in the morning.
22 Mei 24 oleh anggota: StormsGirl
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I fluctuate between 128 - 130lbs.
22 Mei 24 oleh anggota: StormsGirl
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Storms, that's what I think too. ( about weighing fully dressed) I used to be 129lbs but since Christmas I haven't been able to get that low and honestly a couple lbs helps hide my crepe skin a bit👍
22 Mei 24 oleh anggota: Diana 1234
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Im glad you said that . I think these extra 4 pounds i seem to be hovering over make my face look better but then i was thinking that was ridiculous how could a couple of pounds impact your face so much. Think it’s true? Or in our heads?
22 Mei 24 oleh anggota: Yearofhealth2023
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YOH, I can see the difference in my lower arms for sure! That's where I have most of my crepe skin. Now if I could only get rid of the ripply skin above my knees...that's a new thing..
23 Mei 24 oleh anggota: Diana 1234
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23 Mei 24 oleh anggota: losingtowin1
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@YOH…agreed. Sometimes, a few extra pounds makes our faces look better. If we get TOO LOW, the face gets TOO SKINNY looking. Does that make any sense? Idk. I know what you mean, in other words. Lol
23 Mei 24 oleh anggota: StormsGirl
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Yep i started thinking i was looking gaunt. Was at docs yesterday for lab review and she and i are same height tho she is a legit athlete and she told me as i was leaving, “do NOT lose any more weight.” I kind of laughed. Told her I wouldn’t mind gaining about ten pounds but for the number on the scale 😂. Meaning i think i would look a bit better im a little too thin but just dont want that number higher. So how does that work…icky messy head thoughts. This never happened when i was young. I could be 15 pounds underweight and my face was great. Guess thats the collagen lost in aging.
23 Mei 24 oleh anggota: Yearofhealth2023
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