Jurnal abbadabba, 05 Apr 24

Yes a pound a week is very possible. 

I hate moving. Had to do it a lot when young. I have lived in this house since 1984. It's good to put down roots.  

That’s my goal, a pd a week. :-) 

I was an army brat growing up so we moved alo and lived oversees a majority of my younger life. I moved a lot as a young adult, mostly because I was used to that lifestyle. Now I’ve been in the same house for 30 years! The thought of moving overwhelms me…best of luck with helping your child move. 

BF and i were talking about each of our first apartments the other day as we were driving by some “luxury” apartments being built and advertised as only $3200/month for 2b/2b. That’s mortgage money and then some. We each came to the conclusion that our experiences were similar in that we did time in a questionable residence (with very sketchy roomies in my case) but that made us each work that much harder to get out. Get them out, it’s much easier to sleep in a safe place than somewhere where you have to have a bat by the bed and a knife under your pillow. 

Hmm, you can do it. 1 pound a week. If you don't make your goal one week, make sure you adjust so you can make it. As for your son. I do have an opinion. That's all it is since I don't know all the facts, but I've been there. 1. He's graduated college. 6 x in 9 years isn't healthy. The "roomming apartments" are awful but he's young and can suck it up if he wants to stay in the city. Going through difficult situations helps kids grow and become responsible. He can save money and move. What are his goals? Has he found a job? If so, he needs goals to find a job that can support a better living situation. Climb that ladder! If he has goals, a job he can get promoted and is saving, then helping is fine! Just my opionin.  

A pound a week sounds good to me. We have lived in our home in the north part of Los Angeles for 53 years so our property taxes are low. We bought an earthquake damaged house. The rent now would be more than our total retirement income monthly. I'm very grateful to the Lord to have a home.  

a good diet to get to your goal weight for your reunion (how exciting to go to your reunion) is PSMF = protein spearing modified fast. You tube channel Maria Emmerich has videos on you tub with this diet that you combined with say keto diet and/or carnviore diet. On maria's site she has a free PSMF calculator. YOu will out your weight, some measurements, age then it will calculate how much protein, fat, carbs you eat 1-4 times per week the rest of the days you eat higher fast keto diet and/or carnviore diet. THIS WORKS TO LOSE WEIGHT quicker without causing any healthy issues!! With this you will lose lots of weight for your reunion while maintaining hormonal balance & muscle. There are articles on PSMF online also. This is a great diet. You will not be hungry or have cravings on keto/carnivore with PSMF after a week or so if you are eating sugar/carbs now. If you have already cut these out then it will be a easy transition. If you are in the USA you might be able to find Maria's books on Keto diet, carnviore diet and PSMF. More you tube channels for keto diet, Dr Berg videos keto for beginners, keto flu, electroyles, Dr Eckberg and dr boz. for carnivore diet you tube channels Dr Ken berry videos carnivore for beginners, carnviore flu, electrolyes, channels Kelly hogan, Steak and butter gal, Nutrition with judy, Homestead how and more. These have a ton of interviews with people that have lost 100+ pounds in months and have healed everything from type 2 diabetes to gut issues, mood issues, brain issues, anxiety, depression etc. Have fun at your reunion! Take care  

with PSMF with keto/carnivore diet you will lose 3-4 pounds a week most likely. this is the average for women. men lose another pound or so a week.  

Jjbbee Maria appears very anorexic sick. Also, 3-4;lbs is not common to lose weekly. Maybe the first week or two flushing of excess water.