Jurnal ObeseToBeast123, 03 Feb 23

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workout of the day... climbing poles in the dark in brutal cold windy temps fun fun

Lihat Kalender Diet, 03 Februari 2023:

3327 kkal

Lemak: 69,99g | Prot: 228,12g | Karb: 472,43g. Makan Pagi: Quaker Rice Cakes - Apple Cinnamon, Chobani Zero Sugar Vanilla Yogurt (Container), Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas. Makan Siang: Quaker Rice Cakes - Apple Cinnamon, Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Aldi Rotisserie Style Pulled Chicken. Makan Malam: Quaker Rice Cakes - Apple Cinnamon, Home Town Candies Apple Licorice, Teriyaki Sauce , Kikkoman Soy Sauce, Great Value Brown Rice Instant Natural Whole Grain, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten). Camilan/Lainnya: Fiber One 70 Calories Brownie, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). lagi...

2759 kkal

Latihan: Garmin - 24 jam. lagi...

83 Suporter Dukung

1 sampai 20 dari 24

Komentar

Somehow this looks brutally cold 🥶

03 Feb 23 oleh anggota: TomLong

So not fun but those of us who benefit from your challenging work thank you.

03 Feb 23 oleh anggota: -MorticiaAddams

Thank you for your dedication to service. You are selfless. Thank you for sharing your continued journey with us.

03 Feb 23 oleh anggota: SLYONE 22

So that’s where you got your calves?? Up a pole?! 😂😂 Stay safe and warm otb. All jokes aside! You do a job many don’t want to do but so important!!! Thank you!!! 🤗

03 Feb 23 oleh anggota: wifey9707

You are so brave! Thanks for your dedication!

03 Feb 23 oleh anggota: StormsGirl

You climb poles for a living? I have questions. 1. How did you do this when you were out of shape? 2. How much easier is it now?

03 Feb 23 oleh anggota: TheUnhealthyDaddy

Thanks for doing your job for all of us.

03 Feb 23 oleh anggota: Kenna Morton

No bucket truck?

03 Feb 23 oleh anggota: JustBananas

Thanks for your service Sir!

03 Feb 23 oleh anggota: 66Pack

Blessings to you and all the crews who do the job. Prayers for safety/protection.

04 Feb 23 oleh anggota: brendabradshaw

You were burning calories for sure with that work alone and staying warm!!

04 Feb 23 oleh anggota: Redporchlady

yikes!!!

04 Feb 23 oleh anggota: sandyeg

You’re a hero!!

04 Feb 23 oleh anggota: mina_muscles

Be careful out there! Thank you for your work.

04 Feb 23 oleh anggota: RMCR

Glad to see your safety gear!

04 Feb 23 oleh anggota: RunRitz

So who needs a gym?!? A big, heartfelt THANK YOU.

04 Feb 23 oleh anggota: PoodleParent

I think our true heroes who do this are taken for granted! Thank you and your co-workers!

04 Feb 23 oleh anggota: Texasgranny6

@unhealthydaddy... oh he climbs poles, alright. 🤣🤣🤣

04 Feb 23 oleh anggota: overTHEcouch123

Awesome pic! I love seeing what you do for a living! Kudos sir! Your job is a great service to us!! 💪 💯 🌎 🫶 ☘️

04 Feb 23 oleh anggota: 3dkids2

..... ok well, I don't "see" what you are doing for a living...... but I see you at work! I love it!

04 Feb 23 oleh anggota: 3dkids2

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