JustBananas
Bergabung Juli 2020
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Pos
156
Mengikuti
67
Pengikut
366
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Riwayat Berat Badan
Berat Awal
77,4 kg
Sejauh ini Berkurang:
23,7 kg
Berat badan saat ini
53,7 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
52,2 kg
Sisa:
1,5 kg
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Thin & fit all my life except for 2 years as a Big Girl. Used Covid Lockdown to lose weight and restore my health, trying out a few diets along the way. Just fine-tuning at this point and living by example.
Height: 5'5"/165 cm
Age: 52
Diet: Vegan/WFPB, NO processed foods (Farms, not Factories)
Exercise: Pilates, yoga, swimming, dancing, resistance bands, walking, hiking.
Health Concerns & Medications: NONE
Goal 1: LDL 70, HDL 60
April 2023: LDL 84, HDL 58, Trigs 90, Ratio 2.75, Total: 160
Reward: My Health & Continued Pharmaceutical Freedom
Goal 2: 115 lbs. / 52 kg
Reward: New Wardrobe
Goal 3: Terminator 2/Linda Hamilton physique
Reward: Linda Hamilton physique
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