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The gym improvements are almost complete, just waiting on a few more things to show up. The kids are certainly loving all the new equipment I got and so am I. Gotta say all those squats and lunges have certainly helped with the new box jump, I needed to add extra plates on top to make it more difficult!!
Lihat Kalender Diet, 30 November 2022:
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3251 kkal
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Lemak: 62,21g | Prot: 216,47g | Karb: 483,75g.
Makan Pagi: Fiber One Original Bran Cereal, Driscoll's Blueberries, Quaker Steel Cut Oatmeal, Great Value 100% Whole Wheat Bread, Member's Mark 100% Liquid Egg Whites, Egg. Makan Siang: Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Makan Malam: Grey Poupon Dijon Mustard, Cooked Asparagus (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon (No Salt Added). Camilan/Lainnya: Blueberries , Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Apples , Myprotein Impact Whey Isolate - Salted Caramel, Kellogg's Rice Krispies (40g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. lagi...
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1 sampai 20 dari 33
 Komentar
I try to do that and for sure skull fracture, very well Otb.👍🏻
30 Nov 22 oleh anggota: yago-Santiago
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30 Nov 22 oleh anggota: JustBananas
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Nice vertical jump! I'll stay away from those. I can see me getting an injury. I hurt my back the other night because my girls talked me into doing the worm. 🙄
30 Nov 22 oleh anggota: TheUnhealthyDaddy
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yago-Santiago haha thanks yago 😃
30 Nov 22 oleh anggota: ObeseToBeast123
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JustBananas you know it!!! Thanks 😃
30 Nov 22 oleh anggota: ObeseToBeast123
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TheUnhealthyDaddy haha I would stay away from the worm that would mess me up for sure! And thanks. 👍
30 Nov 22 oleh anggota: ObeseToBeast123
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Testing out the new ohio power bar barbell I bought holy knurling!!!
30 Nov 22 oleh anggota: ObeseToBeast123
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Love it!:) So great you have the kids all about it! lol
30 Nov 22 oleh anggota: NAVYWIFESKI
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30 Nov 22 oleh anggota: spinchick305
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Wowsers. This new setup looks amazing bro. New paint looks nice too👏👏👏
30 Nov 22 oleh anggota: ginome
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Definitely looks like it is a place you could easily spend some time in! Nice!!
30 Nov 22 oleh anggota: moko 13
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30 Nov 22 oleh anggota: 3dkids2
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it looks like a lot of fun
30 Nov 22 oleh anggota: buenitabishop
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NAVYWIFESKI thanks 😊 they absolutely love jumping on that box, they keep asking to go down to workout.
01 Des 22 oleh anggota: ObeseToBeast123
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spinchick305 thanks I'm really happy with how it's comming out. Can't wait till the last few items come in next week. I'll have to post up some pics of the finished product 😃
01 Des 22 oleh anggota: ObeseToBeast123
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Welcome! You are a great role model!:)💪👍
01 Des 22 oleh anggota: NAVYWIFESKI
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Maybe the kids will end up being future gymnasts. They will certainly be physically fit.
01 Des 22 oleh anggota: -MorticiaAddams
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Nice work. What a fun place for the whole family 👏 never an excuse not to work out.
01 Des 22 oleh anggota: golfmarina
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Now you need to get atlas stones 😈
01 Des 22 oleh anggota: Supergainz1
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ginome thanks bro it's comming along should be done next week
01 Des 22 oleh anggota: ObeseToBeast123
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