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2198 kkal
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Lemak: 65,62g | Prot: 156,77g | Karb: 290,96g.
Makan Pagi: Fiber One Original Bran Cereal, Bananas , Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Makan Siang: C & F Foods Black Beans, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Tostitos Medium Salsa, Wawa Chicken Strips (3), Cucumber (with Peel) , Kroger Baby Carrots. Makan Malam: Myprotein Impact Whey Isolate - Salted Caramel, Fiber One Original Bran Cereal, Great Value Finely Shredded Fiesta Blend Cheese, Pace Restaurant Style Salsa Medium, Old El Paso Chopped Green Chiles, Trader Joe's Ground Chicken, Mission Carb Balance Soft Taco Flour Tortillas. Camilan/Lainnya: Cucumber (with Peel) , Gala Apples. lagi...
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1 sampai 20 dari 54
 Komentar
Wow!!! So incredible, congrats to her😍 it must be so wonderful to have a partner on this journey with you! Way to go guys!
25 Agu 22 oleh anggota: PurpleAsh93
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Very cool! She looks amazing. Her work is definitely showing 😀
25 Agu 22 oleh anggota: APhoebe
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Way to go to you both!:)💪👍
25 Agu 22 oleh anggota: NAVYWIFESKI
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Whoop 🙌🏽 whoop 🙌🏽 keep moving and flexing 💪🏽
25 Agu 22 oleh anggota: PinayRN
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So much easier to eat healthy when your spouse is an active participant. Thank her for sharing her progress pics with us, otb.
25 Agu 22 oleh anggota: JustBananas
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25 Agu 22 oleh anggota: Healthy Old Pet Parent
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25 Agu 22 oleh anggota: fahmijihane4
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25 Agu 22 oleh anggota: buenitabishop
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25 Agu 22 oleh anggota: -MorticiaAddams
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Your photos are inspiring, keep up the good work, proud of you
25 Agu 22 oleh anggota: huffy2612
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Good for her - Doing it together makes it easier for both of you!
25 Agu 22 oleh anggota: HCB
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PurpleAsh93 thank you and yes it is so much easier doing this together!
25 Agu 22 oleh anggota: ObeseToBeast123
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APhoebe thanks it really shows in her smile 😆 right ?? Haha sorry I couldn't resist but really thank you for the kind words, much appreciated.
25 Agu 22 oleh anggota: ObeseToBeast123
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ajbusjahn yes!!!! She had alot of knee pain that has almost gone away completely even during our challenging hikes on vacation she wasnt having the pain that she use to get.
25 Agu 22 oleh anggota: ObeseToBeast123
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25 Agu 22 oleh anggota: ObeseToBeast123
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25 Agu 22 oleh anggota: NAVYWIFESKI
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Thanks for sharing her terrific results!
25 Agu 22 oleh anggota: moko 13
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Definitely easier as a team!
25 Agu 22 oleh anggota: are1981
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Amazing transformation!
She has put in a lot of hard work!
Tell her well done from me, please.
25 Agu 22 oleh anggota: Wisco Soul
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Way to go!!! health is wealth!
26 Agu 22 oleh anggota: rawlejandra
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