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Ready for my OT shift!

Lihat Kalender Diet, 13 November 2021:
3217 kkal Lemak: 137,55g | Prot: 192,02g | Karb: 302,93g.   Makan Pagi: Sugared or Glazed Doughnuts, Fairlife Chocolate Nutrition Shake, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Beef Goulash with Noodles. Makan Siang: Great Value Light Greek Nonfat Yogurt Vanilla, Blueberries. lagi...

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Lots of icing. I feel my pancreas craving for sweets 🍭 
13 Nov 21 oleh anggota: PinayRN
hmmm.... No chocolate.😕 
13 Nov 21 oleh anggota: davidsprincess
I avoid chocolate. I almost grabbed one with maple ones but this one had raspberry-filled ones, so I had to. 
13 Nov 21 oleh anggota: -Diablo
The more icing the better XryRn, I can eat icing by itself. 
13 Nov 21 oleh anggota: -Diablo
Thank goodness donuts don't tempt me, I've got enough going on right now. Enjoy. 🍁 
13 Nov 21 oleh anggota: shirfleur 1
Too funny...have a good shift. 
14 Nov 21 oleh anggota: Jergens123
What a nice clean and good looking young man. 
14 Nov 21 oleh anggota: Jergens123
Not big on doughnuts but you did inspire me with the marshmallow fruity pebbles and the fairlife 
14 Nov 21 oleh anggota: mightymurse
Thanks Jergens, it's been good so far. I don't mind hearing I am young since I feel old at my job. We run a bunch of kids at the bar that are born in the late 90s and early 2000s which can make one feel old lol 
14 Nov 21 oleh anggota: -Diablo
That will get ypu through it !!! 
14 Nov 21 oleh anggota: Maine coon
Yetanotheraccount, I focus on protein and calories. Pizza is easy since it has a pretty good amount of protein. Donuts can make it tough since they are high in fat and carbs only, but still doable.  
14 Nov 21 oleh anggota: -Diablo

     
 

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