Ready for my OT shift!
Lihat Kalender Diet, 13 November 2021:
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3217 kkal
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Lemak: 137,55g | Prot: 192,02g | Karb: 302,93g.
Makan Pagi: Sugared or Glazed Doughnuts, Fairlife Chocolate Nutrition Shake, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Beef Goulash with Noodles. Makan Siang: Great Value Light Greek Nonfat Yogurt Vanilla, Blueberries. lagi...
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Komentar
Lots of icing. I feel my pancreas craving for sweets 🍭
13 Nov 21 oleh anggota: PinayRN
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13 Nov 21 oleh anggota: davidsprincess
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I avoid chocolate. I almost grabbed one with maple ones but this one had raspberry-filled ones, so I had to.
13 Nov 21 oleh anggota: -Diablo
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The more icing the better XryRn, I can eat icing by itself.
13 Nov 21 oleh anggota: -Diablo
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Thank goodness donuts don't tempt me, I've got enough going on right now. Enjoy. 🍁
13 Nov 21 oleh anggota: shirfleur 1
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Too funny...have a good shift.
14 Nov 21 oleh anggota: Jergens123
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What a nice clean and good looking young man.
14 Nov 21 oleh anggota: Jergens123
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Not big on doughnuts but you did inspire me with the marshmallow fruity pebbles and the fairlife
14 Nov 21 oleh anggota: mightymurse
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Thanks Jergens, it's been good so far. I don't mind hearing I am young since I feel old at my job. We run a bunch of kids at the bar that are born in the late 90s and early 2000s which can make one feel old lol
14 Nov 21 oleh anggota: -Diablo
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That will get ypu through it !!!
14 Nov 21 oleh anggota: Maine coon
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Yetanotheraccount, I focus on protein and calories. Pizza is easy since it has a pretty good amount of protein. Donuts can make it tough since they are high in fat and carbs only, but still doable.
14 Nov 21 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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