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Been doing online workouts while gym is closed. Today did Les Mills bodycombat. Definetly got my cardio in. :)
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988 kkal
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Lemak: 29,53g | Prot: 79,27g | Karb: 115,14g.
Makan Pagi: Flaxseed Seeds, Oatmeal, Natural Force Collagen Peptides, Apples, Coffee with Skim Milk. Makan Siang: Carrots, Cucumber, Publix Green Bell Pepper, Hidden Valley Fat Free Ranch Dressing, Cabbage , Turkey Breast Meat , Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Trader Joe's Fully Cooked Long Grain Brown Rice, Birds Eye Steamfresh Broccoli, Grilled Chicken. Camilan/Lainnya: Halo Top Creamery Chocolate Ice Cream, Almonds , Pistachio Nuts, Sports Research Collagen Peptides, Grapes, Boiled Egg. lagi...
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1735 kkal
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Latihan:
Body Combat - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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 Komentar
You go, Mrs. Workout Queen 💪❣️
19 Mar 20 oleh anggota: Erquiaga
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Try shaun t!! Gotta plug my shaun t!
19 Mar 20 oleh anggota: jengetfit123
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Sejarah Berat Badan Diana 1234
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