Jurnal 8Patty, 29 Mar 18

Profil 8Patty | < Entri Sebelumnya |Entri Selanjutnya >

🌼🌼🌼Officially lost 100 pounds!🌸🌸🌸
New weight 159!

72,1 kg Sejauh ini Berkurang: 35,4 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 29 Maret 2018:

996 kkal

Lemak: 54,97g | Prot: 106,09g | Karb: 26,26g. Makan Pagi: Egg, Coffee, Fairlife Fat Free Milk. Makan Siang: Cooked Collards (from Fresh), Kim's Magic Pop, Maranatha Organic No Stir Creamy Peanut Butter, Zaxby's Zaxby's Grilled Chicken Breast. Makan Malam: Zaxby's Zaxby's Grilled Chicken Breast. lagi...

1931 kkal

Latihan: Istirahat - 15 jam, Tidur - 8 jam, Berjalan (Sedang) - 5 km/jam - 1 jam. lagi...

Kehilangan 0,8 kg dalam 1 minggu

209 Suporter Dukung

1 sampai 20 dari 96

Komentar

Friggen awesome!! Congrats!! 🌷🌷

29 Mar 18 oleh anggota: PinupNikki

Incredible work!!

29 Mar 18 oleh anggota: LaShrebeka_BeastMode

Excellent!!

29 Mar 18 oleh anggota: HardDaysKnight

amazing congratulations!

29 Mar 18 oleh anggota: poison1vy

Incredible!! Congratulations! :D

29 Mar 18 oleh anggota: kschn

👍🏻

29 Mar 18 oleh anggota: DEADPOOL12345

Super good job.

29 Mar 18 oleh anggota: Sally Forest

Great work!

29 Mar 18 oleh anggota: gz9gjg

Oh my!! That's so good! That's so much encouragement to me.

29 Mar 18 oleh anggota: eatolive4life

WOW. Big Day. Congratulations!

29 Mar 18 oleh anggota: Diddlee

You can certainly inspire people! Congratulations!

29 Mar 18 oleh anggota: Charlotte_15

Wow!!! Amazing job!!!! I am so happy for you!!!

29 Mar 18 oleh anggota: Klynn82

Amazing job!!!

29 Mar 18 oleh anggota: ryleemaya

Awesome news Patty, congrats!!

29 Mar 18 oleh anggota: Steven Lloyd

🎉 Wow! What an achievement! Great job

29 Mar 18 oleh anggota: Kevinlyfellow

congratulations

29 Mar 18 oleh anggota: dsmith1

Wahoo!!! That’s fantastic!

29 Mar 18 oleh anggota: Johanne

Yes, all of the added weight is pretty tough on a person's muscular/skeletal system. I am impressed that you were able to lose that weight. It is an inspiration for me as I try to reach my goals. I started out setting small goals for myself and I am incrementally trying to get to the next level.This is the first diet that I have ever been on in my life. After I had cancer three times, I got depressed and started to gain weight. Two surgeries and one round of radiation therapy and chemotherapy later I am still hanging around. Congratulations to you and thanks for your story

29 Mar 18 oleh anggota: horsefeathers1

Great job. Congratulations

29 Mar 18 oleh anggota: Suszyqutie1

That is fantabulous!!!

29 Mar 18 oleh anggota: LSG417

Berikutnya>>


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