Diddlee
Bergabung Juni 2017
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Pos
729
Mengikuti
98
Pengikut
139
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Riwayat Berat Badan
Berat Awal
128,7 kg
Sejauh ini Berkurang:
49,6 kg
Berat badan saat ini
79,1 kg
Capaian:
Memperoleh 1,4 kg dalam 1 minggu
Tujuan berat badan
78 kg
Sisa:
1,1 kg
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Grew up in a bread, milk, fish, meat and potato country. Have since learned about Ketogenic Lifestyle and Intermittent Fasting, and feel grateful!
Lost most of my weight by doing one meal a day on a salad/vegetable rich Keto. I had my meal at breakfast time.
Experienced a lot of stomach discomforts from this plant rich version, and found my happiness in the carnivorous version.
Now in maintenance, and will keep plants and carbs low for feeling great. Allow occasional plants in social events and such.
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